Hey /fit/ what's the quickest way to injure my knee? Tear

WHY

>>40138993
>be female
>don't lift
>twist knee and destroy acl

That is how.

>>40139005
Asking for a friend.

>>40138993
You trying to get out of the stress of a sport?

>>40139116
Stress of the military.

>>40139143
>inb4 weak bitch

Nah I just hate this life and I hate it so fuck it

>put 6pl8 on squat bar
>CHOO CHOO SNAP CITY
>break bones snap shit get free money
>never lift again because you're a cripple now

>>40139237
>>40139143
Your knee doesn't patch back you retard. Just tell them you have PTSD.

>>40139005
Gonna guess he is going for the NEETBUX but is too scared to pretend he has sad brain or autism as they might realise he is a psychopath, retarded or both.

Quarter squat 10 plates.

>>40138993
i tore my acl mcl and miniscus and its a really awful thing to recover from trust me

>>40138993
i am >>40139543


the force to snap your leg in half the wrong way is way by the knee stronger/harder than you would be able to willingly apply