Tendergrill Chicken Sandwich without mayo
Calories 320
Calories from fat 50
Total fat (g) 6
Saturated Fat (g) 1
Trans Fat (g) 0
Chol (mg) 90
Sodium (mg) 610
Total Carb (g) 35
Dietary Fiber (g) 2
Total Sugar (g) 6
Protein (g) 32
Is this /fit/ approved ?
>>40133834
Sodium is a bit high but yeah it's fine to eat once in a while, it shouldn't be a staple of your diet obviously
>Burger King
Chick-fil-A or Wendy's
>>40133862
What can I get from there while cutting.
>>40133908
everything, just don't eat more than your deficit.
>>40133908
Grilled chicken is always going to be healthier than fried, don't go to chikfila and torture yourself with the waffle fry aroma, they are definitely something to avoid.
Taste pretty bomb, used to get them when I worked their in hs. Cost wasn't great tho.
>>40133862
Wendy's ?
>ghetto dweller detected
>>40134143
>Galician flag
Why?