Started going in the sauna post workout i can barly last 10 mins

>>40130673
who is this semen demon

>>40130673
How soon after working out? Maybe you want to give yourself a little more time to cool down.

The feeling of breathingis unusual if you aren't familiar with saunas but you can just ignore it and you'll eventually get used to it.

>>40130673
how the fuck are you suppose to breathe when that ass is sitting on your face

>>40130805
Ass snorkel, obviously.

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>>40130811
DELET THIS

>not working out in the sauna

never making it

>>40130779
its a boi

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>>40130811

>>40130779
Andrea Rosu

>>40130673
How hot is it?
Anyways go rinse off in a cold shower (just get under and turn it on, don't be a pussy and wait for it to get warm) and go back in again.

>>40130673
who is this semen demon

>>40130673
>>40130791

this, cool down a little bit first.

Take a cool shower and make sure you run your wrists/forearms and back of your neck under the cool water, this will cool you down quickly

>>40130673

BRAAAAAAAAAAAP

>>40130925
Even better

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>>40130673
by being russian or finnish obv

Just ladle up some water, move your face up to it real close and breathe into the water.

Now stop being a pussy.

>>40130673
>tfw im a Finn and its so natural

>>40130673
Try an IR sauna.

>>40130673
>came here just for the Zyzz joke
>already done
>oh well I could just post BRAAAAAAAAP
>already done

Confirmation I have no value to anyone.

it takes time, be patient for fucks sake. do not overdo it at the beginning, it could be dangerous

>>40130673
If you don't zone out or have a buddy to talk to, then you need to stop focusing on the heat.

>>40132142
IR saunas are GOAT. I go to one twice a week and my stress levels are lower than they've ever been and my skin looks better than it ever has. I'm 31 and still get carded to buy alcohol

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>>40132275
It's okay anon, everyone loves you

>>40130811
RIP cunt

>>40130811
you monster

>>40130811
RIP cunt

>>40132334
i don't

Is it a sauna or is it a steam room?
Personally I don't see the problem with sauna unless you throw water on it every 10 seconds.
Steam rooms though, fucking hate them. Feels like breathing liquid water.