The inside of my elbow hurts when I'm doing curls. It doesn't

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>tfw no bear bro

>>40130363
squeeze the bar more or do more chin ups, your forearms are probably weak

>>40130363
That's your body telling you that you've reached your genetic potential for bicep gains. Congrats.

>>40130363
Stretch more before workouts,looks like your muscles are on a lot of strain.
In the worst case those muscles will snap,you don't want that OP.

>>40130363
You probably have tendonitis to some degree.

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>>40130363
that bear is clearly drunk

you should do reverse grip (overhand) curls for reps not weight. i had the same thing, and doing these once a week fixed it.
you've overworked/trained your hand flexors and left your extensors literally painfully unbalanced

may the gains be with you

Typical curlbro problem.

>>40131251
to clarify- light light light weight standing barbell curls focusing on keeping your arms parallel and going from full hanging extension to "knuckles to nipples" totally controlled (with no swing)

this will be harder than it sounds

>>40131480
Seated is better.