>go to gym >bunch of machines I don't understand >don't

>>40125180
Next time read the names on the machines and go watch videos about them on youtube, if this is even real story.

>>40125180
Dont use machines faggot. Next time you go to the gym approach THE BENCH. put some weights and start pushing the motherfucker

if you don't know what the machines are for, start doing body weight routines at the gym

Same thing ap. I've been working out 2+ years, bench 220 and I don't know how to use any of the machines at the gym. Too autistic to start trying them.

Don't worry, you'll get fit fine without them.

Yeah I remember doing this first day.