>apply to be prison officer
>invited to recruitment assessment day in 2 weeks
>there's a fitness test
>I am weak as fuck
Have to push and pull 35kg on a machine which is easy enough but I need to be able to hold up a 7kg riot shield for 60 seconds as well as do a bleep test
I am a reasonably healthy young man but I don't work out at the gym.
Am I fucked? How fucked am I?
If you can't hold up 15 lbs for a minute then there's something seriously wrong with you.
I found that working in corrections involves just as much if not more mental strength than physical strength. Babysitting adults who range from pedos to insane niggers
for 12 hours a day can take a toll on a man
>t. former corrections worker
>>40121287
Drink two cups of black coffee 10 minutes before the test and a litre of water.
This will boost your blood flow and you will get stronger.
>>40121308
yeah theres something wrong with me I'm 6'1 weigh 55kg (121lb).
I eat 3 meals a day and never skip meals and eat plenty so I've accepted thats just my body type so maybe I should give up.
>>40121337
>t. former corrections officer
What made you crack eventually bud?
>>40121389
try actually tracking your calories its far more likely that you don't eat as much as you think
>>40121406
The long hours and a quarter life crisis. Lasted about half a year
>>40121426
yeah I don't track my calories but I eat until I'm full.
>>40121463
Good, keep stuffing on the bread and cookies Mr. Hardgainer :^)
>>40121463
Eat more
Track your calories for a week and compare to your TDEE and I can almost guarantee you'll realize why you aren't gaining weight
>>40121389
>55 kg prison officer
why even bother, you're not going to get the job
>>40121287
>prison officer
literally why would u want this job?
>>40121389
Why did you even apply
>>40121737
Because he wants to feel powerful but is too sad to even try to be a cop, which is saying something
>>40121737
i wanted a job.
>>40122333
youre going to get rekt if anything goes down. and youre going to make another person risk his safety to save you from some pissed off nigger.
>>40121389
>I eat 3 meals a day and never skip meals and eat plenty so I've accepted thats just my body type so maybe I should give up.
Troll confirmed
>>40121463
quit crying and start eating prison skelington
>>40122918
ok I bought a gym membership
For the record I do eat the food in the above.
>>40121287
That shit is proving you're not an invalid. If you're not confined to a chair >16 hours a day you're probably alright.
>>40122333
Then go get a job at Subway holy fuck
Why would you want to spend your time amongst fucking degenerates with constant risk to your life&health
>>40123107
>Why would you want to spend your time amongst fucking degenerates
welcome to 4chan buddy
>>40121389
Prison guard? You mean dungeon skelleton right?
The 35kg push-pull machine is going to be harder than you think. I know a 200 pound cop who struggled with that the first time he tried it. It's a simulated struggle, and it's probably going to drag you to the floor, hungry skeleton.
>>40123023
>For the record I do eat the food in the above.
yes but small amounts of it
>>40123107
>Then go get a job at Subway holy fuck
because the pay is shit and 500 other Ahmeds applied for it.