I eat 3 teaspoons of raw honey a day and am cutting. Will this affect my results in any possible way? I remain in a deficit. Pic unrelated. My waifu
Do it around a workout and consume with protein if you want to optimise the ratio of muscle/fat lost. 3 teaspoons is negligible though.
Calories in/ calories out will determine weight loss.
>>40119905
Thanks
>>40119892
What are the benefits of eating raw honey?
honey is pure sugar, use stevia or artificial sweeteners instead
>>40120017
Quite a few, have a read anon. http://www.naturallivingideas.com/raw-honey-benefits/
>>40120072
http://www.yourtango.com/experts/professor-kimberly-resnick-anderson/10-health-benefits-semen
>>40119892
you'll die if you do that retard.
>>40119892
That's roughly 200 calories of pure carbs
stay in your deficit and you're fine
>>40120072
>naturallivingideas.com
Really?
>>40119892
As long as you account for the calories it will not affect your cut.
>>40119892
slutty neck