>diddly 495 3x5 >look around gym >check bathroom >check

>>40112904

Why did you lie to yourself?

>>40112948
Because I have nothing left to believe in.

>>40112904
Be careful what you wish for.
I got 1gf one week after getting 1/2/3/4, the catch is she was a manipulative cunt and ruined a decent part of that respective year.

You're better off, trust me.

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>>40112904
Kek

>>40112904
i don't believe you did 495 3x5

>>40113030
i kek'd pretty hard there, boyo

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>>40112904
>Deadlift 135 1x5
>gym gives me PIZZA and a gf
And that's why you tip the plate vendors.

>>40112904
Sumo doesn't count.

>>40112904
You still need to approach girls while fit. It just increases the chance she responds positively vs. negatively to you.

Also, Deadlifting 495 3x5 isn't impressive if its only double your body weight. A 170 lb guy will look good deadlifting that weight, a 250 guy will not.

>>40112904
>diddlylift lmao2pl8
>finish my workout
>send a message to my gf who ill be fucking tomorrow if she's better from the flu

just bee urself my man

>>40113099
> Mom, I posted it AGAIN

>>40112904

>deadlifts
>gf

L A W L
A
W
L

>>40112904
>>diddly 495 3x5

You have outdated advice if you think that will get you gf.

495 3x5 is nothing unless you're in high school or like 5'7 (and manlets don't get a gf)

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SHUT THE FUCK YOU BETA INSECURE LITTLE BITCH GO GRAB YOUR LITTLE NUTS,CHOOSE A BROAD YOU LIKE AND GO AFTER HER FUCK YOU AND YOUR /R9K/ MEMES THAT ARE RUINING /FIT/ FUCKING DISABLED PEOPLE AND RETARDS GET MORE PUSSY THAN YOUR BITCH ASS

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>>40112904
this is a feel I don't want to partake in senpai

>>40113156
>deadlift 495 3x5 is not impressive at X weight

ask me how i know you can't deadlift it once

>>40113250
What the fuck are you talking about? I've never seen anything like that before taking place in a normal gym.

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>talking to several girls right now
>all I want is to talk to /her/, but she never answers

I shouldnt feel empty but i do

>>40114007
seems like the veil of ignorance still covers your sight

do not worry my bro, after you reach 1234, your eyes will be open

>>40112904
BRAH QUICK, CHECK BEHIND YOUR HAMSTRINGS

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>>40112904

>not checking your protein jar

>>40112904
Weight lifting facilitates personal growth.
Read more, improve yourself. Lifting won't do it alone.

>>40112904
5pl8 diddly is outdated

You need to hit 7pl8 now

Its 2017 come on

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>>40115231
>tfw the ants ate my gf

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>>40112904

I suspect that strength and a cut physique will not give you the woman you want. That said, continue on working to improve yourself. If you really want a relationship, the internet provides a lot of avenues for everything from casual hookups to long-term commitments.

>>40113162
> planning sex

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>>40115366
>Not planning sex on off days so the cardio doesn't fuck up your gains
>Making it

Pick one bitch

when your in the gym:

>pick up the weights and go nearest to cardio machines where cardio bunnies are
>put as many plates as you can handle
>lift weights while breathing heavily
>slam weights down as hard as possible while staring at women boobs
>make sure to lick your lips while staring

>can barely deadlift 3pl8
>girls constantly hitting on me

when will you realize its all about height, face, frame

>>40113156
>Also, Deadlifting 495 3x5 isn't impressive if its only double your body weight.
Haven't been lifting very long, have you?
>a 250 guy will not.
Have you ever seen anyone able to deadlift 495 for 3x5? That's a very impressive one rep max, and it's an extremely respectable working weight for 3x5. A 250lb guy deadlifting that would at the very worst look builtfat, and regardless he's still stronger than basically anyone at a commercial gym.

>>40113030
Holy shit..

>>40114038
>tfw could talk to /her/ and she would be happy if I sent her a message but it would only make me more miserable because she is getting married in 4 months

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>bench 335
>squat 475
>deadlift 525
>still no bf
why is it so hard?

>>40113156
Non-lifters need to leave.