>I go into the gym and do 75 pull-ups, 75 dips, 150 squats, 150 push-ups, and then 20 minutes of ab work. Done. It takes an hour. I'm in and out. I sweat the whole time
Is he bullshitting us with that or is Charlie Hunnam's body actually attainable that way with a good diet?
>tfw you will never have a 3some with QaF and SoA hunman
>>40100510
QaF>SoA hunman
>>40100560
gey.
>>40100560
b-but those muscles
>>40100445
he's bullshitting
>>40100620
yh, he just HAS to be...
>>40100610
b-but the angelic face
>>40100634
>>40100620
The above routine with a 300calories surplus? My money is on that it can be done in a year
>he goes to the gym to do calisthenics