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>go to the army
>eat a lot because I don't want to lose all gains
>4 huge meals a day
>protein bars whenever I can
>no cardio on free time
>-3kg in first 3 weeks
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you have 4chan access in boot camp these days?? ffs america
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>>40099537
lift retard. if u dont lose ur muscles ur gonna lose them. ur body only makes ur muscles as big as they need to be so if ur not lifting they will vanish to save ur TDEE
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>>40099575
I really doubt he's talking about the US army especially when he uses kg instead of lbs, plus in the US army they don't have any protein for trainees
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>>40099575
You can bring your phone to the US army's boot camp, you can actually also go home and come back if you live near the boot. The army really turned into pussies desu.
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>>40100488
>you can actually also go home and come back if you live near the boot
They only allow you to go home if your training runs through thanksgiving or christmas.
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>>40099696
>if u dont lose ur muscles ur gonna lose them
T-thanks /fit/...
Thread posts: 7
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Thread images: 1