Guys, I'm mentally tired of having to think about form and reps and waiting my turn at the gym and all that shit.
Is there any physical activity / routine that gives results with minimal thought input?
there's even a stronglifts app so you don't have to think and it even adds more weight for you
>>40098202
Pick up heavy rocks, wood, whatever in your yard and walk around carrying it I guess. Manual labor.
Bump for recommendations
>>40098202
>lifting things up and putting them down again requires too much thought
>literally tfw too stupid to lift
>>40099447
Yes it does. Proper form, reps, tracking your progress
It's not insignificant
>>40098202
>Having to think and focus on form
I see you're a resolutioner huh?