Hit 1000lbs yesterday
>265lbs bench
>310lbs ATG squat
>440lbs diddylift
At
>180lbs weight
>5'10 height
I owe it to you guys. Been liftan for only about a year, but /fit/ taught me everything I needed to progress
Thanks brahs. We're all gonna make it
>>40097373
nice e stats
Thanks for the blog post
>>40097387
started 11 months ago and my squat is already up to 150 kg so i believe op
>>40097373
>5'10 height
what's the point? you will always look like youre compensating
>>40097655
But I am, Anon
>>40097373
>ATG
Nobody fucking cares.
>>40097684
>t. I bend my knees slightly and call it a squat