>done with workout
>tfw when coming home and realizing next one is in 2 days
>already feeling depression creeping back
>he doesn't work out on weekends
>he fell for the SS meme
>he thinks he's going to make it
>>40088744
Just go again
I went 2x in one day last week because I got bored at hone. I've found that second workout to be tiring but strength wise at my best on a seperate routine.
>>40088744
You must not be going hard enough. My goal is to wear myself out to the point of exhaustion every time, that way I look forward to rest days
>tfw doing nrw program
>only go ULx
only week two so the weight is still light WEEK THREE PLS
>>40088867
theres only so much you can do nigga
>>40088880
so close to quints
>>40088744
>doesn't do brosplit so he can workout every day
>>40088887
deng my nig
>>40088744
Do some low intensity cardio followed by a good long stretching/flexibility session
If you are bulkimg just eat more calories to compensate
>>40088880
>>40088887
>all those natty retards falling for the high volume meme
amazing desu