I only squat 115 and I deadlift 185, but I used a belt last week

>>40084928

Just get a decent 10mm single-prong, brand doesn't really matter much.

If you're going to use a belt make sure you do it right. None of this crank it on and think you're invincible shit.

File: golf-basic-reversible-belt.jpg (146KB, 1200x1152px) Image search: [Google]

146KB, 1200x1152px

>>40084928
i have both models and i love them

>>40084928
get an inzer 10mm or 13mm single prong (easier to change sizes) or lever

>>40084928


inzer lever belt.

>>40085003
/thread

>Oh, but the lever is set in place

Bring a screwdriver to the gym like a man.

>>40084990
>>40085003
>>40084949
thanks bros. gonna go for an inzer, probably this one https://www.inzernet.com/detail_belt.asp?PRODUCT_ID=FOREVER_LEVER_10MM

is sizing pretty true to waist size or should I get a smaller size?

>>40084950
>Reversible
>matching belt to your squat plug
>Increase max by 200lbs easy

>>40085003
>lever belts

Prongs build character. Levers are for lazy cunts

>>40084928

same famalam, always got tricked into thinking a belt below 315 is a meme.
started using one at 245 and it feels amazing.