Anyone successful at /nofap/ here? How did you do it? I can't

I am 20 and have never masturbated in my life, ask the god of NoFap anything

>>40077855
I'm on day 5 now, usually gets pretty hard for me around this point

>>40077873
Well I already asked how
Am also 20 by the way
Are you just asexual?

>>40077855
Heavy cutting and exercise completely ignoring any and all impule to masturbate or view porn.
Oh and instantly hiding threads on 4chan with explicit porn.

I'm not ready to give up soft core thonged fat asses, camel toes, and tight t-shirts/bikini top wearing girls. I just can't.

>>40077897
I run a lucrative gay bathhouse and bug-catching playpen on the outskirts of LA.

>>40077855
I went 104 days once, came buckets then felt like instant shit afterwards.
I jacked off to granny porn, that was awesome it was breaking my 104 day streak that sucked.

>>40078187
Any tips for getting that far?

>>40078187
how did you get past the iron golem on level 27?

>>40078210
Just take it one day at a time. If you start to think about anything that makes you penis hard snap out of it. Don't allow it to permeate in your mind. Do some push-ups, read a book, go for a walk, clean u pour room. Anything that's is not only productive but will get your mind off of it. You will develop an iron will if you do this. Also don't touch your cock unless you're washing it or peeing. And most importantly, do not ever under any circumstance "test" yourself and by that I mean don't look at porn or try to give yourself erections. Your dick works, you'll start to think it doesn't after not touching it for so long but it does trust me.
>>40078223
I don't get your shitty reference so I can't answer you properly.

>>40078256
Thanks anon, I've fallen for the 'test' a couple time before tbqh

>>40077855
i limited it down to ones a week. for max testosterone gainz

>>40078152
What

>>40078280
Yeah just be mindful at the end of the day it all comes down to how bad you want it. And if you relapse you just didn't want it bad enough. The rest are all excuses. Don't allow yourself to fail. I haven't fapped since the 5th hoping to get to a year. And if I get to year then 2 and so on and so forth. The only time I want to cum is when I'm having sex. Or a wet dream, those happen too.

>>40078309
Do you avoid lewd pics on 4chan and stuff?

File: 1480900237417.jpg (55KB, 500x373px) Image search: [Google]

55KB, 500x373px

>>40078256
>>40078280
I also fell for the "test' scheme a few times. It seems like a common trick of the brain.

I'm trying since 2012, with 3 months at most but nothing above 2 weeks the last 2 years.

Gotta keep trying though.

>>40078337
I try too, I've caught myself looking at /fit/ girls asses but I just keep scrolling when I snap out of it and make a conscious effort not to keep staring just keep on scrolling anon.

>>40077855
>http://chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>https://en.wikipedia.org/wiki/Masturbation#Health_effects
>http://www.europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>http://www.webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>http://urology.jhu.edu/newsletter/prostate_cancer712.php
>http://www.frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>http://m.joe.endocrinology-journals.org/content/52/1/51.short
>http://answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>https://www.healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation

>>40078360
iktf anon, it's the fit asses that get me too. problem is that half of it is just miring but that's not an excuse. you got any benefits out of nofap?

>>40077855
Jerk off all you want. It doesn't matter. You're an Undertale fan.

>>40078381
>>40078381
Yea I definitely feel better about myself. A lot people will attribute that to the placebo effect but I honestly don't think that's the case. I can look people in the eye and feel more confident all around. When a friend hits me up to kick it I'm ready, I don't feel all groggy or out of it because I haven't been fapping all day. I'm not afraid to leave the door open or have anyone look through my phone or computer. I feel like I respect women more and feel like even if everything around me is going to shit at least I'm not fapping. At least I still have that. It really helps develop your will and self discipline. Also women really can sense that shit. I think mentally it's helped me deal with life's ups and downs a lot better. I like feeing in control of myself but you can't do that when your in contradiction with what you really want. It's really a great thing. And if you ever do fap again just remember that one, it's al earning experience and you learn more about yourself each time around, and two, fapping in and of itself is not bad, it's when it's abused that it's bad. Porn is really the damaging part about it. Also do a google search on semen retention, interesting stuff.

>>40077855
Did it for a year, ended it with going to a hooker and losing virginity.

>>40078449
Attaboy. How was it?

>>40078434
thanks anon, I'm feeling motivated. Only on day 5 but I'm going for the 90 days

>>40078223
Quintcast out the ass, son

>>40078463
Not great by itself, but a good experience overall. My second time (with a hooker) was much better.

>>40077855
I'm I allowed to fuck while on no fap? Or does it just fuck shit up?

>>40078379
https://examine.com/nutrition/does-ejaculation-affect-testosterone-levels/

You can win on average 50 ng/dl of test from not fapping

>>40078379
>>40078539
Fap shill eternally BTFO, where is your god now spank advocate?

>>40077855
Been on nofap since 12/28, and when I start again I'll do it 1-2 times a week. However, the main point of nofap should be to achieve noporn, and fap using your imagination only.

>>40078523
It makes nofap harder because you are reminded how good it feels. So be ready to really buckle down afterwards. It's up to you. Personally I wouldn't avoid sex. Sex can have benefits.

>>40078539
>Not reading
>Not even reading what he posted which doesn't disprove what I did.
>>40079478
>Fap shill eternally BTFO
Nope.
>Not reading again
>what is eating more protein/meat, working out more/harder than you already do, sleeping more along with having more sex/fapping more to increase test. And miles more than any you'd get with meme; which is so insignificant it might as well never have happened then proceeds to drop
>http://press.endocrine.org/doi/full/10.1210/jcem.85.1.6291
>https://www.anabolicmen.com/fats-and-testosterone/
>http://chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html