What's the point of these fag gliders? My girlfriend won't shut up about how they are a better workout than a stationary bike.
>>40072644
you can get a pretty decent workout on them. similar to running but easier on your knees.
>>40072682
at the small cost of looking like a raging faggot
>>40072644
I'm using them right now because I overworked my shins and am suffering from direly painful shin splints.
I also swim often too because this is too much cuckery to endure four times a week.
>>40072733
surprisingly, all the biggest guys (4u) at my gym use these
>>40072817
is it cause big dudes don't like running for whatever reason?
>>40072846
maybe. running can be pretty tough on your joints especially if you're heavy
>>40072644
OP's pic is Deacon from seancody when he was younger for any other thirsty bitches out there.
>>40073007
Who is this queer?
>>40073077
should google him Deacon, Seancody
decent for cardio really
as long as it has incline settings
>>40072644
they're designed to simulate cross-country skiing iirc
>>40072644
i stayed at a hotel and there was a small workout room with a bowflex and a bunch of these. i used the bowflex until i was highly exhausted then biked for a half hour, then used one of these machines. really this is shit. i mean sure it's better than walking. but you can get a very similar workout with jogging.
i figure these are best suited for rehab or interval training instead of just standing/sitting around.
i think most women are fuckin retarded when it comes to fitness and make it a social game.
>>40072888
> running can be pretty tough on your joints if you've been doing your cardio on a fucking elliptical machine
ftfy
>>40072888
>>maybe. running can be pretty tough on your joints especially if you're on roids.
I use to be a fat fuck till I discovered this glorious machine lost tons of weight plus its easier two work out 2,000 calories on this if you haul ass
>>40073102
Somewhat. There actually are ski trainers, but most people don't have the dexterity to use them without falling 400 times.
These are the easy mode versions.
>>40072733
not really, maybe for you
>>40073193
some dyel runners even get knee problems on running tho.
>>40073448
really? news to me. Tell us more
>>40073684
>some dyel runners even get knee problems on running tho.
From overtraining, poor gait, bad footwear, etc.
If not then they would have the same problems on the elliptical
>>40073748
lmao you're clueless
>>40072644
I lost over 100lbs mainly using one of them 3 times per week. They're great because you can alternate between using your arms to move, and holding the smaller bars at the front and sprinting.
>>40073660
>found the insecure gay boy
I use the bike to enhance my quads. Cardio is an added benefit.
Why would I need an elliptical?
>>40073772
enjoy your fluffy bones twink
>>40072733
>Split my shins apart and explode my knees running
vs
>Autist staring at me at the gym doesn't think I look like a raging faggot
tough call
>>40073777
found the dyel fatty
>>40073960
>>40074006
>elliptical fangirls defending their autisic cardio auto fellacio machine
>make fun of running, literally the most pure form of cardio
I assume they're amazing for older people and or people with shit joints that need low impact exercises. Notwithstanding I never use them.
curious, if someone who only ellipticals tries to run, would they just flail their legs around and fall on there face, but have amazing cardio doing it?