Is it possible to go from a size XS-S 28" wearing pleb into

>>40069411
No, not possible at all. No one has ever gained weight before

Yes, but it does actually require a decent amount of work. It's worth it to look like a normal human, though.

>>40069458
Will I just look shorter and stubby though if I'm only 5'10 and my natural frame size is that XS 28" or will I actually look like a man
I've been working out for a bit now and am 67kg and maybe 11-12%bf

>>40069411

It will take effort and time, but can be done. Nutrition is key backed with a low cardio weight training program.

Pls help me stop having a child's body

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>>40069411
>tfw small frame but with gains
>tfw size S shirts make me look fucking ripped

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Currently working on it, progress is slow as fuck. Up about 20 lbs in 4 months. Still wear S, though.
XS makes me look like a prison bitch and M makes me look even skinner than I already am.

The most important bit for me was proving to my auschwitz brain that I can actually gain weight. Just eat anything fattening for 2 months. Auschwitz is a mental illness. Your brain tells you gaining weight is impossible and you may as well stop. Its essentially the opposite of anorexia.

Just keep at it and don't go crazy on the details at first. Just eat. If you start feeling hungry, you're doing it wrong.