>tfw can clean more than I can deadlift
How do I fix this?
Also general imbalances thread
>>40065741
>tidy up more than i curl
>Back and biceps imbalanced
I'm DYEL but it's still the worst part of my physique atm
>can leg press more than I can squat
right arm is more powerful than left arm due to massive fapping
>>40065741
Literally impossible.
>>40065785
This for me.
Don't have enough mobility to squat right, but I can leg press 7pl8s.
>>40065799
It's not about mobility, it's about the fact that
a. Weight on a leg press does not correspond to weight on a free barbell since it's at an angle and also loaded onto a machine
b. Squatting requires core and back strength
>>40065793
No, it's possible.
>>40065785
Isn't that completely normal? Of course you can lift more when you're not worrying about form and shit.
I am a retard that just started in November though.
>>40065741
i can do an ass to the grass squat but i can bend forward more than 45 degrees
>>40065741
>tfw 60 kgs squat for 5 reps and 60 kgs bench for 5 reps
>>40065741
I can only squat about 20 pounds more than my BP, my form is seriously shit.
>>40065859
that's not contradictory at all
>>40065834
If you clean #X, you can by definition deadlift it.
>>40065834
no. it is not.
You are essentially deadlifting in the first pull.
>>40065930
When I try to deadlift 120kg I get stuck after the middle thigh and before the hips, after the point at which I would explode to complete a clean with the same weight
>>40065945
In case you are serious:
Deload now and stop cleaning. Your form is massively fucked up and you will only harm yourself if you continue that way.
Learn how to deadlift first.
btw are you a manlet? I could dl 120kg on my first attempt ever...
>>40065930
>>40065933
You can finish a clean by dropping it but a deadlift dropped from standing doesn't count as a completed rep. So it's possible.
>>40065914
well its true and fucking annoying. i cant sit with my legs straight all