How the hell do I fix this? The front halfway between my bellybutton

>>40061307
1x1 shotgun mouthwash

>>40061307
It's your muscle insertions and obliques. Post nudes to confirm

>>40061317
you meant
1x1 shotgun mouth

>>40061307

Show us a picture of what your lower half looks like in underwear from the front and from the back so we can see bodyfat distribution and muscle development.

I have 2 degrees, 1 in exercise physiology, the second in physical therapy. I'll answer your question after pic is posted ij underwear.

>>40061307

It's because of how high your hips are most likely.

>>40061307
Based on the drawing alone, that's not caused by pants. That's just how female fat naturally spreads itself out. I have the same thing.

What you'll want to do is change up your diet by dropping pretty much all grains and breads in favor of fruits and veggies. This will help you start losing weight so much so that the body has to pull from these areas but you'll be nutritionally healthy. As for exact calorie count? I'm 5'2, 113 and sit around 1600-1700 cals a day.

>>40061342
Well I have a degree in doctorology, and I say it's AIDS.

Dip, no dip. Dip, no dip. Dip no dip dip no dip dip no dip

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>>40061307
>>40061356
id ignore this. imo you have this because you weigh less. you need more fat to make this even out to the shape you want in pic 2. imo looks like the bone structure of your lower half that holds all your repro and bowel organs. krabby patties to the thighs squiward style should do the trick

ps: nice lifedrawing anaotmy sketch

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>>40061307
>I am pretty sure they were caused by wearing jeans that didn't fit growing up.
No, that's because of the shape of your hip bone.

You're stuck with what you have.

>>40061307
Broke up with a fit girl that was a former gymnast because of this. Her side profile was great, but from behind I just hated looking at her ass. She was also annoying though.

I think girls with an ass dimple get more sideways protrusion so your profile will be better at least.

>>40061307
I think hip dips are sexy

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>>40061307
>be me
>be shaped like pic on left
>male

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>>40061307
My girlfriend has violin hips, when i asked her about them she said that she had them since childhood, and she doesn't wear tight pants either. Its pretty much genetic and violin hips are still hot cus your hips look bigger desu

>>40061418
is gynecoid the master race?
>largest hole for poping children out

>>40062068
Same

i love the hip dip

just gotta make sure you do squats to widen them thighs

>>40062558
i dont

>>40061307
i actually think this looks kinda hot desu
anyone with me?

>>40061418
tfw no qt3.14 gynecoid gf.

Why live?

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>>40062177
I know that feel bro

>>40061307
you can fill it out with fat but that would mean more fat deposits everywhere else too.

>>40061307
At a certain point you have to learn acceptance of the hand you're dealt. I for one know exactly what you are talking about - and I like it on a toned woman. If you are skinny enough to have a thigh gap as the picture suggests, you will already get plenty of validation from males, and envy from females... is there another reason a 21st century woman takes a breath?

>>40062793
>Bread is good for you
I swear /fit/ has the worst diet advice

>>40061331
fuck you, buddy! my shotgun mouth has nothing to do with this

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>>40061342
So how do I fix this, guy with fancy titles?

>>40061307
There isn't really anything wrong with it. Just ignore it and lift. After a year if it still bothers you do the whore leg spreader at the gym.

>>40062978

Please be in Utrecht

>>40062978
LONDON

>>40061307
You will never have those dimensions if you are already skinny. Bone structure is genetic. If you want to cover up those pity hips you'll have to gain weight, whether it be muscle or fat. A 50/50 balance of both will attract penis. Do a bunch of leg raises and focus on abs.

>>40062978
ADELAIDE
D
E
L
A
I
D
E

>>40062978
we can fix this by getting you to sit on my face

Anavar, Winstrol, Deca

Roid and lift until your legs and obliques are so huge you can't see your hips anymore.

What the fuck where did the guy who was giving actual advice go?

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>>40061307
>hip dips

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>>40063075
>Actual advice
>/fit/

You must be new here.

>>40062978
STHLM
T
H
L
M

>>40062978
TEXAS
E
X
A
S

You could try a couple of things.
1. Putting on weight. This might help cover up the violin hips, or it might make it more pronounced.
2. losing weight. This could help reduce the fat around the indent to make it look flatter, but again it may may it look worse.
3. work your hip abductors, and ass. Putting on weight while working these muscles may help to make it less noticeable.

If you take care of the rest of your body, through working out and eating right, your violin hips wont even be an issue. Fat girls, and skinny skellies are the only ones who look bad with violin hips, because they have no shape. Muscle definition will take the eyes away.

if none of these suit your needs, such as time invested or lack of attention span, they do have surgery to get rid of violin hips.

>>40063202
Though if those pictures are actually you, theres no way in hell I can tell if you actually have violin hips. email [email protected] (throw away) for more help. I may be able to help you better privately then over fit.

>>40063206
and there's the move being made in front of our very eyes

beautiful thing, isn't it

>>40062978
I'm a guy that doesn't like butt dimples and you're fine. I don't know what you're worrying about

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>>40062978
Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.

>mfw thinking of you hurting

>>40063202
Woah back up. There's surgery for it!? I would 1000% give up my bi yearly vacation for a quick fix to violin hips.

How's it work?

>>40062978
A R D E A L
R
D
E
A
L

>>40062978
C A N A D A
A
N
A
D
A

>>40062978
USA
S
A

>>40062978
>From the front
You had one job and the job was to show off your belly button

>>40063593
I thought that by 'front' he meant front of the butt. IDK.

>>40063202
>Putting on weight
Shitty idea, if that is her muffin top then it will just make it worse

>>40062978
Remember mirrors in the future, Anon. They'll be the death of you one day if you're not careful.

>>40061307
I don't know about sides, but I got HUGE PITS in my ass cheeks and also they just hang there and look very oblate and flattened from the sides, very fucking ugly. I think they gotten somewhat better as I was doing jackknife squats and since recently splits.

What do?!

>>40063613
Its ok, you can still redeem yourself

>>40063045
Hey breh 5067 you ?

>>40063320
Typical.

>>40063688
You seem bitter.

If it's there and it's affordable, why not take advantage of it? Of course I'll continue exercising 2h/5d/w, but a solution is a solution?

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>>40061347
Dude shut the fuck up with your half assed shitty advice

>>40062978
If this is you..you look fine,.. I honestly cant see what you're complaining about

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>>40063613
>I thought that by 'front' he meant front of the butt
thinking emoji

>>40061307
you cannot fix this

also, no one would care

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>>40063761
>also, no one would care
talk for yourself

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>>40063320
I hope it's you who's paying for it and not Daddy. I'm sure he'd prefer to go on vacation without out.

>>40061418
>Android

Kek

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>>40062978
>mfw girls are stupid enough to actually post pictures for trolls like that

>>40063799
I'm salaried full benefits at 64k/yr. My boyfriend makes significantly less than me and is currently in school. That said, I would NEVER ask him to fund my vanity, because I'd rather he spend either on improving himself or building memories.

>>40063815
no, you're the dummy here

she uses anon's request as an excuse to post pics, as if she's been tricked into posting them.
but she low-key wants the attention.

>>40061473
You broke up with a girl, a gymnast no less, because of her ass? You're a prick.

>>40063824
Uhh okay?

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>>40063824
>it's not a huge waste because i make a whopping 65k
if you say so

>>40063860
I know it's not a lot of money, but if it's enough to blow 5k on furniture it's enough to blow 5k on character customization.

Kinda bad angle to say for certain (front amd back would be better) but it looks perfectly fine for me.

>Tfw thingken of you hurtin

>>40062978
Wear full seated undies.
You can't fix what ain't broke.

>>40061356

He is right. You need to stop eating bread.
Carbs are literally Hitler.

>>40061307
Why can't females into anatomy?
The first bump is the iliac crest, the second one is the head of the femur.
You won't smooth it out unless you fatten up or get implants like the african americans with cartoonish proportions you see around lately.
As for the front, the first bump is your belly, the second is the mons pubis, you won't smooth that out unless you get your body fat percentage way down.
Obviously you can't have both, save surgery or winning the genetic lottery.

>>40062068
This
>>40062978
Tbh familia you look fine, I've noticed a lot of girls have that shit and nobody cares

But since you post here you have extreme body dysmorphia like the rest of us, which means there's no way you'll be happy with that so hate to break it to you but you're fucked

>>40061307
>>40062978
It's just excess fat, so to get rid of it you need to lose fat. If you want to lose fat while keeping your size then you'll need to put on a bit of muscle. Also the more muscle you put on the easier it is to lose fat because the food you eat will go there first.

So my advice to you is that same I give to 99% of the girls who come here asking questions: LIFT.

>>40061307
Its decided by tendon attachment and bone structure. There is nothing you can do about except gaining muscle, which may change it.

Anything else is BS. its genetic.

>>40063654
3023

>>40061307
By having sex with me you fucking slut

>>40061418
>there is androids hiding in our midst
bah gawd

>>40061356
Hey, fuck you buddy, bread is awesome.

>>40062978
SOUTH DAKOTA
O
U
T
H

D
A
K
O
T
A

>>40065524
Do you live in this god forsaken tundra as well, anon!?!

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>>40063613
>I thought that by 'front' he meant front of the butt

>>40065900
yeah. east river

hey, it's above freezing today

>>40066020
Same, east > west by far, less drunk cowboys and indians.
Pretty nice out for once honestly.

>>40061307
violin hips r sexc

>>40063613
How can girls be this retard?

L O N D O N

Oh and checkum

>>40066666
Post

>>40063028
>>40063045
>>40063175
>>40063176
>>40063319
>>40063513
>>40063540
>>40063551
>>40065524

never change /fit/

never change

>>40062978
>>40063069
>>40063319
Great bread
OP you could work more upper legs and get fatter but honestly no man would give a fuck about that, you shouldn't waste money on surgery and you're being an insecure little bitch

>>40063202
only decent advice

>>40063615
Gotta agree with this. My gf has violin hips and is getting fat, it does not look good. Might be individual I guess but she defo looked better slim

>>40062978
MALAGA
A
L
A
G
A

>>40061307
Wear really tight pants with a belt around the lumps at the top. Make the belt really tight and your body will adapt to he pressure and the bumps will move lower and smooth out.

>>40061307
You might have ass cancer.

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>

>>40062978
H A M I L T O N
A
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N

>>40062978
*BRRRRAAAAAAAAAAAAPPPPPPPPFFFFFFFFFSHHHPPPPPPPP*

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>>40062978
I can fap to this

>>40061379
CHET!
DIP I DIP YOU DIP DIP I DIP YOU DIP I DIP

>>40061407
I didn't know you post on fit Solomon

>>40062978
A

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Huh, I've noticed this on girls too.

It's like their hips done fucked up and forgot where they were supposed to expand.

>>40062978
are you literally retarded? This is absolutely normal female anatomy.
So either you're delusional, stupid, or you just enjoy the attention.

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>>40062978
mfw thinking of you hurting

>>40063780
That image doesnt make sense in this situation you dumbass whiteknight

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>>40062978
>>40068897