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hey, /fit/, regularly athletic guy who's been getting more seriously into lifting here
i've been wondering recently if masturbation kills gains. i thought i had read it here before when i browsed /fit/ briefly a couple years back, but wasn't sure if there was anything on it or not
i've lifted before, but have hit plateaus due to diet, alcohol, etc. and i'm phasing a lot of that bad juju out of my life, and wanted to know if that's got to go too
if you've got any literature/articles to share, please do
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bump for information
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kms myself, i'll go back to whatever board i came from
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>>40060592
i masturbate at least twice a day, everyday. weekends sometimes 5 times a day or more if i have nothing to do. i have made progress in the gym and have noticed zero ill effects from my chronic masturbation
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>>40060592
Who is this chick
I want to schlong her
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>>40060697
Are you balding?
>>40060592
When I masturbated 6x a day, my hair fell out all the time. It caused my hairline to go to shit and made me look like I was balding. Idk about gains tho.
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>>40060592
Jesus fucking Christ cunt, use your uni ID to look up actual scientific articles, don't come looking for answers on an autistic homoerotica fetishist forum.
The answer, if you're too stupid to find out yourself, is that long term (>7 days) it reduces test, reducing gains.
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always. been curious about that OP chick also. source?
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>>40062143
Name is Lina Merkalina
Half-Jewish half-Russian whore from st. Petersburg
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>>40061516
>>40062009
Does this apply just to cumming or edging too?
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>>40062320
I felt like it was both, but I always leak enough pre-cum to make a puddle.
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>>40060642
>kms myself
>kill myself myself
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>>40062294
So whats her other religion and ethnic background?
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Abstaining from cumming can boost your test if used right. It gradually rises until the 7th day where it peaks at 147% your usual test. On the 8th day however it plummets right back down so it's best to do 8 day cycles.
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>>40063744
Are you trying to make some bs statement, or do you genuinely not know that jew is referred to as an ethnic background?
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>>40063769
>It gradually rises until the 7th day where it peaks at 147% your usual test
even if this is true you wont feel any difference because a 50% natty test boost is actually nothing. keep on fapping guys
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>>40060592
Fuck off with your shitty thinly veiled NoFap thread you stupid cultist.
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>>40061516
You're fucking dumb. You would have gone bald anyway. I jerk off 10 times a week or more and have a thick head of hair and the same solid hairline I had when I was 14.
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