I have a major assessment due in 12 hours. I'm on the last

Ephedrine + caffeine

or

ye just eat some fucking food

>>40056113
I started cut at 85kg 1 month ago, I'm 80kg atm, so down 5kg. Cutting down to 70kg for manlet aesthetics.

I guess 1 day isn't going to hurt, ffs.

If you have the discipline to not do it again, you'rr gonna lose 3 days of progress at most.

Think about how much you'd lose by fucking up your grade

Eat anon, one day of your cut is not worth failing
It's one day.

Veggies senpai, micros, fiber, and almost no cals

Don't count calories by the day. Make a total week calorie goal number and use that. If you eat today too much, eat less tomorrow.

>>40056851
Good advice senpai. Much more sustainable

>>40056851

>tfw you get to Sunday and you have to eat -1300 calories

>>40056097
Prioritize, mate. Don't let lifting fuck up your schooling.

Eat less tomorrow
Also don't have to eat a whole lot more to have more energy. If you overeat you will feel sleepy