>2 months ago
>never lifted anything in my life
>ate half a pound of m&ms almost every day
>now 1 workout away from squatting 1pl8
>eating healthy meals and slowly overcoming a childlike need to shove chocolate down my gross facehole
just wanted to say thanks /fit/. also use this thread to make fun of newfags with shitty gains like me
>>40055679
great jawb
>>40055679
>half a pound of m&ms almost every day
Sounds...er...um...terrible
>tfw couldn't even pick up 35 lb pl8
>now I can pick up 100lb pl8 and put it on the leg press
>>40055750
the next day was the worst, sort of like a hangover except you're coherent and realize that you're just a gross slob who's going to be shitting liquid for 2 days
>>40055679
When you get the urge to eat chocolate just have a cigarette instead.
>>40055800
I would be fuming like a exhaust pipe
>tfw I could bench 2pl8s first day in the gym
>>40055800
this won't work because i smoke cigarettes while doing OHP
>>40055891
>frog poster