>Struggled with 95 lb OHP for 8 reps for a while >Just

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Anonymous
2017-01-17 11:29:12 Post No.
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Anonymous 2017-01-17 11:29:12 Post No. [Report]

>Struggled with 95 lb OHP for 8 reps for a while
>Just banged out 100 for 8 reps with ease, 3 sets too.
?????????
It it because I did it as I woke up instead of going after work?

Anonymous 2017-01-17 02:36:46 Post No.40052906
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Anonymous 2017-01-17 02:36:46 Post No.40052906 [Report]

>>40051668
maybe

Anonymous 2017-01-17 02:59:23 Post No.40053054
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Anonymous 2017-01-17 02:59:23 Post No.40053054 [Report]

>>40051668
yes

Anonymous 2017-01-17 03:00:12 Post No.40053061
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Anonymous 2017-01-17 03:00:12 Post No.40053061 [Report]

Could be

Anonymous 2017-01-17 03:01:06 Post No.40053072
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Anonymous 2017-01-17 03:01:06 Post No.40053072 [Report]

Can you repeat the question?

Anonymous 2017-01-17 03:02:16 Post No.40053077
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Anonymous 2017-01-17 03:02:16 Post No.40053077 [Report]

>>40051668
mebbe

your cortisol and adrenaline is highest after waking

Anonymous 2017-01-17 03:03:41 Post No.40053087
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Anonymous 2017-01-17 03:03:41 Post No.40053087 [Report]

YOU'RE NOT THE BOSS OF ME NOW

Anonymous 2017-01-17 03:25:50 Post No.40053287
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Anonymous 2017-01-17 03:25:50 Post No.40053287 [Report]

>>40051668
When you're lifting baby weight big gains are expected. OHP is the hardest, but once you get past a certain point it'll just go up up up. Most people give up before they reach that.
Honestly, so long as you keep upping intensity and do a lift 3 times a week you can expect linear gains until you hit advanced.

Tbh desu

>Struggled with 95 lb OHP for 8 reps for a while >Just

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
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