>that guy who believes in NO FAP >that guy who believes

>>40051070
Tried nofap 3 times everytime about two weeks in i'd end up fucking a fat chick out of desperation
>nofap meme
>noporn future

>>40051070
There is evidence that cold BATHS help with fat burning.

But aside from that agreed. All memes.

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>take hot showers
>turn the water cold for the last 1 or 2 minutes every time

if it yields benefits Im sure they are negligible, but it feels pretty good especially in the hot summer time

also if i do alternating showers I usually get a boner or go semi pretty quickly, so maybe it stimulates blood flow a little bit

full cold showers are retarded

>>40051224
forgot to add
masturbation has proven health benefits
nofap hasnt got any fucking evidence behind it

no porn is where its at (and way harder for addicts like me duh)

>>40051070
>people who do warm showers for no reason at all