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Why is getting fit so hard Reading the sticky but it's so

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Why is getting fit so hard
Reading the sticky but it's so long and gets so complicated
don't know what any of the exercise terms mean
forms are complicated and if you don't do it exactly you'll end up in the hospital...

And the whole dieting thing...
I just wanted to look strong on a higher than average level in 6 months
>>
>>40050957
Just simplify it and don't take it seriously because you will never be elite in this. Eat more calories than you burn to gain weight, eat less calories than you burn to lose weight. Pick a muscle you want to get bigger and work that out, get plenty of sleep and there you go.
>>
>>40050957
If you lift without dieting you'll still be stronger than average after 6 months...
Well, about the form. You actually get used to it after about a month.
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>>40050957
I read the sticky in a couple hours + most articles, and i'm not even english native speaker.

Do yourself a favor and read that sticky. Just take it slow.
>>
>>40050957
The sticky is very simple. If you can't understand it then you're just too stupid to get fit.
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>>40050957
Only hard thing about it is waiting for rest days to be over.
>>
>>40050957
>Look stronger
Thread posts: 7
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