I've got to spend a few extra quid to get free delivery on my other from myprotein. I'm thinking of getting some kind of of pills, which do do you guys take?
Zma
>>40050833
> I can be struggling to keep my eyes open.
> take a ZMA, and within 5mins I'm wide-awake
>>40050204
d-aspartic acid or creatine or enzymes
Caffeine
>>40050844
Are you memeing or srs?
>>40051126
serious. I take zam before bed then I just lay awake and tiss and turn all night.
I want them dream gains
Vitamin D3, magnesium, fish oil?
>>40051180
So should I take it pre workout for focus?
>>40051197
Are all of them necessarily going to help make gains?
Thanks for the replies though lads