How many times a week do you take preworkout? I've heard

Anyone?

>>40043385
lift 3x / wk and take 1/2 scoop pre-workout everytime. been doing this for going on two years.

i also don't drink coffee or soda, so pre-workout works nice

>>40043385
6x a week
1.5-2 scoops every workout

I know I'm gonna die before I hit 40 but fuck it I love this shit

>>40043385
i take c4 every one in a while or before a game but doesnt do shit for me

even with 2 scoops. must be the coffee

Never

Never used it. Is there a danger to taking it frequently? I thought it was just caffeine and maybe protein and vitamins. The fuck is in it and what's up with it?

Well... you know you're supposed to be taking it just before you work out. It's not like a supplement.

Myself, I take it as I'm driving to the gym every workout. (unless I forget to bring it) Going for a month without isn't a bad idea to bring your tolerance for the crap back down to reasonable levels.

I thought taking it before every workout was the whole point...

Am I gonna died?

>>40043730
Well it does say don't do more than 2 scoops a day.
It's like an energy drink but for working out.

>>40043528
Yeah I don't drink coffee either and only have soda once a month if that.

>>40043540
Damn going hard as fuck. Using it almost every day, do you still get the tingles?

>>40043673
I just bought C4. Berry Bomb taste like shit. But it gets the job done.

>>40043730
See >>40044346

>>40043748
People only take a break to bring the tolerance down again.