/fit/ btfo http://bayesianbodybuilding.com/the -myth-of-1glb

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>2 random studies made on DYEL pajeets completely disproves everything

Ok bro, I'm gonna tell phil heath he was doing it all wrong, gonna tell every IFBB pro and the rock to get rid of george farah and pay me 8,000$ per 4 week nutrition plan where I tell them to just eat biryani rice, naan, saags and bombay potatos cause you don't need protein at all and that cows are to be worshipped and not eaten.

>>40038420
I don't get this permabulking pajeets meme. Is it just one dude?

>>40038420
>People copy the dietary practices of pro bodybuilders on androgens. Steroids enable you to assimilate far more protein than you’d normally could.

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>>40038451

>this guy actually bothers to take bodybuilding seriously while being natty.

Go train your brain instead, you're definitely not intelligent enough to make it in your current state.

>>40038457
Just trying to save people from supplement company jews.