Half of my thumbnail ripped off. It hurts like hell if I apply pressure (to any side, i.e. gripping something). How can I lift with this pain?
shes ugly
>>40034459
Rip the rest off then let it heal
Wrap with medical tape and lift through it pussy.
I ripped a callous mid deadlift and finished my sets.
hurt like a bitch though wanted to cry
Get some new skin/wet bandage type of shit and slather it on the open part.
>>40034492
you are the ugly
>>40034503
wtf
>>40034503
that sounds extremely painful.
It's the top half though so it should grow back normally?
>>40034563
for you
What if you lifted while wrapping your thumb around the bar, but leaving it in a thumbs up position or bending it slightly? Use it to stop the bar from slipping out of hand without applying pressure to the thumb.
That, or use the much more dangerous suicide grip.
>>40035848
think I'm just gonna adjust my routine depending on how sore it is tomorrow. It's a lot less painful right now.