post your age, height, weight, any other info. Curious to see

5'9 220lb 32yo - im a youtoo celery getting ready for the beat pj contest

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>>40034233
Jason Genova detected.

Height: 5'11"

Weight: 190 LB

Weak as shit; dumbbell bench press two 50 LBs, started lifting a month ago

>>40034233
Putting the work got eye tiger again beat pj

187cm 97kg 29yo depressed

>>40034219
...like social security no.? Fuck off FBI.

18 5'7 190 it sick it piss it revolting it insulting

>>40034219

26 6'4" 220lb, type 1 diabetic, shit sucks

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>>40034263 Nope. Just a regular citizen. Nothing to see here.

>>40034219
155cm
95kg
25
Just kill me

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>>40034247
20yo

same height, but weighing 160

tfw skelly mode

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>>40034219
30, 6'1, 140lbs. Skeleton King reporting in.

>>40034289
L O N D O N

6'3"
20
200 lb

>>40034219
20
178cm / 5'10"
50kg / 110lbs

probs get more pussy than any of you though

>>40034219
-21
-170cm 5'5 barely
-195lbs currently cutting

Ive finally stopped making excuses for myself this year

>>40034219
5'5" 145lbs 25
Pretty fit at the moment, getting leg lengthening surgery too, soon I'll be 5'9"

>>40034310
You're not cutting. You're just fat. Losing weight isn't the same as cutting. You're losing weight because you're just fat and nothing else. At your height and weight and because of the last sentence in your post, there's not a single athletic muscle in you.

Good luck though. Just weird seeing fat people cite cutting.

18
5'7.5
160

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>>40034313
>Pretty fit at the moment, getting leg lengthening surgery too, soon I'll be 5'9"

>>40034219
19
>6 foot and a half inch
>165lb(8% bf cause I aint no skelington cuz)
>deadlift is really out of shape and Im only at 365lb :_:

35M 5'5 190.

Down from 275 or so. After leaving the Army I decided I liked getting cheeseburgers more than getting IEDed. On the path pack to pre-Ranger fitness levels.

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>>40034219
20, 185cm, 85kg, 14% bodyfat, Aussiefag, training 3 years on and off
5RM: 100 bench, 140 squat 180 diddly
Fav bulk food - Tiramisu, Gnocci, Pizza
Fav cutting food - Greek Yoghurt, Salmon Sushi, Smoked fish w lemon and pepper
Fav music - whatevers on spotify, used to be a major music tard but the Hip Hop playlists are cool
Fav lift - The deadlift when I'm bulking, bench when cutting, fuck squats i hate every rep
Time spent lurking here - probably like 2 and a half years
Girlfriends - had 4 srs gf's, single at the moment. Training generally goes better when i'm single (fuckign gains goblins)
Alcohol - yes im aussie
Drugs - only MDMA (weed is for phaggots)
Political stance - As far right as you can get if we're being honest
Fav fit youtube - used to be frank, lately i only enjoy Bradley Martin, back in the day used to follow Nikki but she got annoying as fuck after breaking up with Cuck Guzman
Dream car - Ford RS2000, will probably never ever get one, will settle for a 72 Notchback Mustang

pic related

29

5'10 manlet

175 lbs

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>>40034313
good luck

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>>40034219
6' 71 kilo slav finishing school in May.

40,5'7,190,justlooking for a forum where i can look at porn and pick up fitness tips

>>40034219
5'10" 190 leg day erry day
Also I'm in school for a MS CS

184cm
104kg
25 yr old

Been a "bouncer" since I was 18.

>>40034247
Oh yeah age 21

>>40034219
>tfw I still have a gut at 67kg and 5'11
All the fat I have is on my gut and thighs

26, 175cm, 73kg.
Working as a teacher, loving every second of it. Kindergarten/One split class. Did my undergrad with a double honours in history/philosophy. May not be >$300 000 a year to start, but I love it.

Are most brahs here students?

5'9''
245 lbs

Fatty hear although I've been lifting for awhile just never change my eating habits until recently.

I come here to hate myself to keep going to the gym and not eat all the time.

>>40034484
college anon here

29, 6'1", 188 lbs.

21, 161cm, 55kg
Working as a nurse and carer for severly handicapped children. Starting to coach childrens hockeyteams on the side.

Wish i had a pair of tits to match with my thunderthighs

21
5'11"
143lbs

used to lift but fell off now I'm just starving myself to stay thin

6'6" 195. I can bench like 175 for reps. Squat like 225 for reps. Been lifting for about a year. I'm 20 and male.

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>>40034748
>6'6"

goddamn

1997
175 cm
66 kg

>>40034295
I weigh 10 pounds more than you at 5'9". I can't even fathom being as skinny as you, and I don't consider myself bulky.

>>40034790
It's true. Got good lifting genetics too. Dad was 6'6" 300+ right tackle in college. Says he benched 400 and deadlifted 700 back in the day. However he never ran a mile under 12 minutes, while I can go sub 6.

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>>40034219
24, 6'4", 220

>any other info
I hadn't shit in 2 days, then today when I got to the gym I had to go. I shit a turd about the size of a meatloaf. It clogged the toilet and there was no plunger. I was the only other guy in there so the staff probably knew it was me. I'm looking for new gyms within a 25 minute drive now.

>>40034219
24
5'3" (womanlet)
110lbs

dyel trying to get a phat ass for my boyfriend

24 F, 168cm, skinnyfat 66kg

>>40034936
The real shape and cushioning of an ass is genetic. If you don't have one now, you'll never have it although you can improve yours a bit (as anyone can improve going from unfit to fit). It's kind of like someone saying they'll train for longer tendons.

>>40034965
At that height and weight, it's just fat.

>>40034973
i've actually been told by multiple guys i have a great ass, i just feel like it could use some more muscle

also im a bit skinnyfat so there's that

>>40034307
Why and how the fuck do you weigh 50kg. Isnt that underweight?

>>40034917
You people who take are fucking disgusting sub-humans. Is it that hard to wake up and think oh gee-wiz is there a chance I'll need to go today, and if so, I'll go in the privacy of my home instead of being a useless delinquent in public? Or even going the night before? At 24, how do you not know how your body will respond and when it will respond to certain quantities of food?

Fuck you.

>>40034996

just keep lifting, anon

all work to better yourself is good

>>40035010
>Fuck you.

y-you too

>>40035010
>You people who take
who take public shits* I meant to write.

(And fuck you again, fatso.)

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30/m, 6'1'' 180#

Rec league ice hockey player. Burns a lot of calories. Pic somewhat related?

Age: 25
Height: 1.85 m
Weight: 69 kg

Havent been to the gym in 1.5 years, right now I'm depressed but trying to get my shit together

>>40035026
>(And fuck you again, fatso.)

y-you too again

has /fit/ gotten older recently?

i used to think this board was mostly college kids but it seems like there's quite a few people in their mid-late twenties and even early thirties

6'1"
190lbs
22 yo

I can't force myself to eat enough so i'll make it but incredibly slow

>>40034219
23, 5'6", 170, going to medical school on the army hpsp.

>>40035115
>has /fit/ gotten older recently?
>i used to think this board was mostly college kids but it seems like there's quite a few people in their mid-late twenties and even early thirties

Nope. And /fit/ isnt really about fitness. We all compare our stats, hair, occupation and sexual endeavors or lack thereof just so we can see who has it worse.

22, 6' 0', 205lbs, 23% body fat. Ending my bulk before my usual month long cut in February.

173 cm 62 kg 22yo, i only lurk on this board to feel bad about myself

60kg/132lbs, 180cm/5'9, 19
Started working out a month and a half ago from 51kg/112lbs pretty proud of my progress so far.

>>40034876
>never ran a mile under 12 minutes
Was he in a wheelchair or something?

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Underageb&, 6'1 170-ish, wide receiver/runningback

>>40034313
>>40034375
Dear God please no.

What madness and harassment have you been through that drove you to this anon?

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I'm a vegan.

18
5'11
175 lbs I think
Cutting, currently stalled on around 1 pl8 for Bench press, squat, weighted planks, and deadlift. At least I am making noticeable OHP and back gains.

5'9 155lb 22 y/o white male

ottermode-lite I guess

6'7
240lbs
20 yrs old
~12%-13% bf

used to be a lanket 180lbs POS, we're all gonna make it

>>40035255
don't cut you daft cunt

>>40034219
18

5'9

210lb/ 95 kgs

1/2/2.5/3

>>40034219
>26
>6'1"
>175lbs
>Over 50 sexual partners

27 yr old 147 kg 181 cm

Starting gym in three hours after losing first 8 kg by changing diet.

>>40034219
20 yo
170
5'9"
995 total
>tfw so close to 1000

18
5'11
130lb/ 58kgs
just started going

>>40034247
I been lifting for almost a year. 50lb dumbbell press is weak? Shit wtf have I been doing wrong

>>40034219
18
6'3
140lbs
weak as fuck lmao

>>40035356
But I lift for aesthetics. I estimated about 17-18% bf when I started, I want to get to around 10-12% before I bulk.

>>40034219
21, 5'10, 170, american gringo that learned spanish from music and a little korean. i got cucked and shucked twice this year

>>40035842
How tall are you?

27
153 cm
49 kg

21
5'11 (maybe 6 if I fixed forward head)
258lbs
Ripped the center of my hand while trying to ego lift 4 plates. Can't fap until it heals.

>>40034219
5'4
204 lbs
Tell me how disgusting I am

6'4, 190ish 19 y/o

>>40035932
No chalk?

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21
6'7
273lbs

Big guy reporting in.

>>40034313
>Getting surgery only to end up at 5'9

Not even worth it

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>>40034219
>t. NSA

>>40035960
for you

24
5'10ish
140lbs- aesthetic mode

Former Nuclear Operator, now i just take care of two adult children by paying all the rent...

18 years old
175cm
87kg
Got down from 110kg to 82kg with strength training + fasting and cold baths
Pretty strong for most lifts considering I did less than a year of mostly high reps low weights
100kg bench press for 4 reps
70kg OHP for 5 reps
Only lightweight squats and no deadlifts
Planning to use coffee and cold baths to get rid of all the fat I have left

20, 5'1", 165 lbs.

I'm fed up with being fat. Not just from a looks perspective, but I don't enjoy eating and shitting all the time. I don't like feeling hungry all the time. I don't like my joints being in pain all time. So I'm altering my lifestyle.

Pretty fun, actually. Looking forward to seeing the progress trickle in every month.

>>40036107
You a grill right

18
5'10
225lb

Gaimed 50 pounds of muscle in the last year, gonna go on a huge cut now

>>40036122
Yeah.

I was actually going to legally be a little person, but I got growth hormone shots for many, many years as a kid and they forced my body to grow. Thanks, science.

>honeypot thread

>>40034219
27
5'6
155lb/69kg

olympic lifting casual
snatch 155lb/69kg
clean&jerk 175lb/79kg

22 182cm 78kg up from 65 in July. Feels ok

>>40034219
Height: 5'5ish
Weight: 150lbs
Lifts: baby weight
Status: cutting and then lean bulk
Originally fatass, started for a 6 pack and now I just want to lift big numbers and look good. Planning on staying natty for life, roided turbomanlet isn't the look I want

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>>40036158
>50 pounds
>of muscle

>>40036263
True, believe it or not. I was 175@30% body fat, now I'm [email protected]%

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>>40036284

>>40035212
Post your cock, I want to see it

>>40034219
>23
>5'9"
>155lbs

18 / 6'1" (185cm) / 175 lbs
lmao1pl8+10 bench
285 squat
315 diddly

fucking virgin

>>40034307
1,78 cm is 5'8 in tho

>>40034372
Why do you hate squats anon?

18, 6'1, 191
9% bf
2pl bench
lol don't dead or squat

>>40034484
Just started uni this year

25
163cm
77kg

fat fuck reporting in. starting keto tomorrow

>>40035454
slut

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>>40036735
best of luck

>>40034219
179 78
press 57.5
bench 110
squat 140
deadlift 170
Kg

>24
>5'6 pls no bully
>78kg

>>40034219
6'2, 90kg. Just released from hospital after extensive surgery for gunshot wounds. Lost 2/3 of my gains after getting out, currently working back up.

>>40036925
thanks anon

22, 180cm, 78kg.

>is this considered a noticable bicep vein?

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>>40037160
Fuck, picture fucked up.

6'3" 186lb 22
I cook a lot and am very beautiful

>27
>5'11
>106kg

23 yo
5'6" turbomanlet
141 lbs
13% bf

Ex-fatty, got down from roughly 190 to 135. Clean bulking for a few months now. Been lifting for a year and a half, my stats are DYEL tho.

>>40034219
18 6'4 195lb (skinny fat)

>>40037172
looks good, try coffee sometimes it helps with vascularity

175cm
86kg
24

JUST

>>40034219

>5'10
>76kg
>18

Have been cutting down since November, will get to 70kg then stop. Kinda dreading bulking afterwards because I'm a Uni student with a budget of £30 a week.

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>>40034219
23
175cm
129.9kg
Australian, new to fitness.

Pic Unrelated.

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18
6'0"
135 lbs

About to start Rippetoe's starting strength because I want to feel good and look good for my gf

>>40034307
Jesus, you're a skeleton's skeleton.

21
173 cm
68kg
23cm dick tho

6'1
198lbs
18Y/O
swole as fuck

>>40034313
>leg lengthening surgery
As a fellow 5'5er, I implore you not to do this. Not only are your not going to be that much taller, but you'll end up with disproportionate limbs, which'll only be worse if you end up as tall as you expect.

Being short sucks, but better short than a gangly-legged ayy.

>>40034219
6'4 (193cm)
191lbs (87kg)
22

>>40034219
29
5'10"
150

189cm 72kg, 19 y/o

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>tfw have been visiting /fit/ since 2010
>tfw now one of the older fitizens on this board

>29
>6'4"
>215lbs
make $90k/year but lived like a rockstar, travelled to most countries in South America / went to Aussie Land/ Europe, designer clothes, expensive apartment, $50k truck, and it's just hitting me now how stupid I am. I have $1200 in savings and I spent money as soon as I was paid and took vacations when I should've been saving.

Fuck I need to get my shit together

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Hi, my name is Abe I'm a first generation American son of Mexican immigrants. I was born in San Diego, California. I'm 5'9 and weigh 160lbs. I started browsing 4chan at the age of 16. I'm 18 now and have a qt jewish gf that i met in a group chat. Since Im not really depressed anymore I started going to the gym again in order to not get sad when i look in the mirror. I love discovering new music and reading interesting stuff, be it an article, an essay, a book or a manga. I consider myself a Transhumanist and plan on becoming a Biomedical Engineer.

Pic related is sleep deprived me enjoying some hot chocolate by the sunset.

This post was supposed to be a meme but i went full autism.

>>40038173
Good luck!

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>>40038189
Similar anon here.

Started browsing at 15 , am first generation American from Mexican dad and Hondurian mom , raised in Houston,TX . 5'11 , 190 lbs. 18 yrs old now. Squat 315 x 10 Deadlift 405 x 5 Bench 205 x 5

>>40038239
Nice, keep it up

Why is everyone on 4chan so tall?

6'2, ~230, just took a giant dump

6'1
82kg/180lbs
19

>>40034219
6'1 / 185cm
176lb / 80kg
23 years old

American living in Denmark
I own my own business and I am currently attending university studying a wide range of subjects so I can do real estate or/and also become a general or a colonel in the army.

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22/M
6'3" (191cm)
172lbs

I gained 40lbs last year and went from 3% bf to 10%.
Yes it was dreadful, yes I was so thin I was dying and yes gaining some fat for once feels so dam good.

Officially rescinded my title as the true skeleton king.

21 6'1 120kg
Losing weight and feeling bad

>>40038336

Maybe cause it's mostly whites? Maybe cause they don't really know their exact weight? Maybe cause short and average people don't post their height cause they fell for the manlet meme and are self conscious?

28
5'3
200 lbs
Spent a good while losing 150 lbs and I still have more to go.

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32
5'8
83kg
0.5/2/3.5/3 pl8

Lifting 1 year. Started lifting to increase mental/physical energy

Reached 3 pl8 on squat in 9 months and I'm still increasing with extreme ease, I seem to be genetically built for squats and wonder just how far I can take it.
Unfortunately I'm mainly lifting for aesthetics now and moving onto PPL so squats are less of a focus for me, also I'm upset about my big blocky mid section from them.

Lifting is a cruel joke.

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>>40038189
>>40038239
[spoiler]jk. im mexican too.[/spoiler]

24, 5'6'', 150lbs. I need to drop down to single digits body fat but it's really hard

>>40038486
>>40038336
I feel like someone should make a spreadsheet of all the information gathered here.

I'm fairly sure that most of /fit/ is average.
(if they're actually posting the truth.)

20
5'10
224

Started at 260 when the WoW expansion launched and have been losing 10lbs a month

ty adderall

>>40038504
What exactly is hard about it? Diet? Exercise? Discipline?

>>40034219
19 6'3 140 lbs eternal skelly

>>40034266
my cousin with type1 is getting an "artificial pancreas" installed soon, you might look into that.
http://www.medscape.com/viewarticle/874133

>>40038566
wtf does 6'3 140lbs look like?

5'10
21
166 lbs

Just over here trying to make it

>>40038549
Diet & Discipline. Also, I'm really, really poor. I'll get there though. We'll all get there.

>>40034219
6'0 315lbs 19 years old male of course
I mainly lurk here in hopes to one day find that motivation to stop killing myself

24
6'
207 lbs down from 270

Trying to get to ~180 by the end of April

>>40038576
I look in the mirror and think I look normal, but when I see pictures of myself from a distance its noticeable how thin my legs in particular are.

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>>40034247
50lb dumbbell BP is really good for 1 month

>>40034254
Treatment for depression:
>Regular exercise
>Regular sunshine (at least an hour per day) and vitamin D
>Regular social interaction with peers
>Good diet
>Good sleep
>Good stress management

Find out which you're lacking in and fix them = cure depression

>>40034266
Also type 1 here, does your liver heighten your blood sugar when you do resistance training?
Also dat 75/25 fat/muscle conversion of insulin- I feel your pain

>>40034307
Thanks mr skeletal

>>40034333
>Losing weight isn't the same as cutting.
Nor are they exclusive. Why are you making assumptions and shitting all over someone for no reason?

>>40034482
I'm 5'8 and 83kg and I have a V line and nearly visible abs. You must have some really fucked genetics or an awful diet. Pics?

>>40034917
Fix your diet and get rid of processed carbs- they back you up.
Cheat mode: psyllium husk powder. It'll make you shit like a greek god

>>40034936
>5'3" (womanlet)
Weight is really hard when you're tiny. My first gf was 5'1 and she spent a lot of time losing some and fuck me, night and day hotness change. Keep it up, short girls who work out and eat right are what every man wants.

>>40034973
Also ignore this. Squats and lunges (not even the best glute exercises) changed my weird arse into godlike manly glutious glory

>>40035075
>right now I'm depressed but trying to get my shit together
See above. Depression is a symptom of lifestyle. Change your lifestyle and work out etc to fix it. It wont happen before then.

>>40035115
Noticed this too.

>>40035232
I read a study somewhere that naturally muscle growth caps out at around 0.9kg/month. You've gained at least 7kg of fat. But then you were skelly before so probably a good thing.

>>40035255
If you're lifting for aesthetics why the fuck are you cutting at 1 pl8 bench? Lean bulk.

>>40035360
Impressive for age. How long have you been lifting?

>>40035366
Remember to eat enough.

>>40035006
Yeah it's underweight, it's skeletal. His hair must be falling out.

>>40034811
Moooooods

>>40036043
You sound like Ned Flanders and Homer Simpson combined.

>>40036102
Pics? You're the opposite of me- I have big squat/deadlift but relatively poor OHP and Bench

>>40036107
>>40036161
I thought 5'1 or below was considered a little person?
Does HGH make you grow taller as an adult, or is it mainly while you're still growing?
Also try meal prep, it makes losing weight a lot easier while also letting you make decent food.

>>40036158
>Gaimed 50 pounds of muscle in the last year, gonna go on a huge cut now
No you didn't. Unless you were on copious amounts of steroids, and even then you're above the limits for most elite bodybuilders

>>40036985
You're nearly identical to me in height, weight and lifts. Your deadlift and press are better than mine. How long lifting for? Age?

>>40037055
Why were you shot?

>>40038189
>This post was supposed to be a meme but i went full autism.
That it did, too real.

>>40038458
>and went from 3% bf to 10%.
wat. How? Pics?

>>40038591
Isn't being poor conductive to losing weight?

>>40038566
>my cousin with type1 is getting an "artificial pancreas" installed soon, you might look into that.
These have been around for a few years now and they're still early days and not really any better than a pump. I got diabetes too early =(

>>40038594
>I mainly lurk here in hopes to one day find that motivation to stop killing myself
Relying on motivation is the very problem that's holding you back. Motivation is not, and never has been a barrier for entry to anything. Self-Help books are marketed and sold on the idea that you need to be motivated or find motivation or change something in yourself to get motivated to do X. Again, motivation has never, and will never be a barrier to X.
Discipline is what you want, and discipline is only built through consistent effort and resistance to failure. Meditation, journaling, planning etc are all concrete methods of building discipline that we've known and studies have shown help get more done

>>40034219
>19
>6'3"
>210lbs
>normies think I'm a Chad even though I can easily spend upwards of 6 hours a day on here, misc and lookism

>>40036472
Uh, no, it's not. You 'Murican or just retarded?

5 feet and 10 inches = 70 inches
1 inch = 2.54 cm
70 x 2.54 = 177.8 cm

41 years old
6'2
86kg
Lifting on and off my whole life since 14
Lifting now
Don't count weight anymore, just reps
Homegym
Manager of an IT department for a bank
Wife and daughter
perfect relationship

Just wanna feel good and not join the horde of fatties which surround me.

>>40038842
Biggest changes/advice/tips/mistakes in those 30 years of lifting?

6'6", 19 yo, dyel. been liftan for a couple of weeks, pretty anxious to make it.
send me some good vibes brahs

22yo
170cm
68kg

I dream about handing in my natty card. I've been wondering if I'd gain more respect from men and women if I looked even more masculine. I already have quite wide shoulders and strong jaw so I'd sure end up looking like an actual trap if I went on cycle.

6'2
27y
190

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>>40034219
21 yo, 146 pounds, 5'10" skinnyfat

>>40034219
6'1 176 lbs. Dorm room, so only dumbells for me. But i have abs at 180 lbs. will go to 185 and cut little for summer.

>>40036386
but im a grill

>>40034663
L O N D O N
O
N
D
O
N

>>40034219
38yo
6'1"
213lb
Was in decent shape back in 2009-2010, but have been lazy fuck for the last 5-6 years.
Got my diet on lock now, though and doing a pushup routine til I can do 100 in a row, then I'll reward myself with a new gym membership.

>>40034219
>23
>6'1"
>180lbs recovering fat
>Dead end job but have prospects
>Not really pursuing them because I'm more intrested in self improvment and just going through my life quietly than actually doing anything of merit
>Legit genius level intellect
No memes or fedoras there, the fact that I'm smarter than most people deeply disturbs me
>As I continue to learn and improve my mind, body and overal level of ability I become more and more afraid that I might become a pathological narcissist

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>194 cm
>95 kg, very lean atm.
>22yo
>Norwegian
>Been training for 5 years.

6' 1" 168lbs

Squat 1plate, barely
Bench 2 plate
No deads cuz p fit

Look dyel because I am dyel.

On a 5 day split and about to do my first test and npp cycle

>>40039147
>ey bb, those legs go all the way up?

>>40036735
Try running hcg. Will make everything a lot easier. Don't drop down to skinny either. Once you hit 30% body fat start focusing on keeping at that weight and rather just building muscle. It will help you avoid being saggy and gross

>33
>4'7"
>78lbs

23
6 foots
1 2 3 4 plates
75 kg
been doing martial atrs for almost 10 years
and ready to fucking kill myself

>>40034219

25
6'3"
240
1/2.5/3/4.5 - Planning to cut to 215ish starting March 1st but worried i'm going to lose my glorious gains

28
6'1"
85kg (approx)

60 press
105 bench
120 squat
170 dead
(kgs)

No meaningful progress in the last year. Squat has stalled completely.

Going to go back to 5/3/1 and switch to front squat (form seems to be stronger on them).

No longer in counselling, but probably should be.

Realistic dream car: euro spec FK2.

>>40034219
23
5'8 manlet outrider
163lbs
B/S/D 215/285/365

just started my cut. we're all gonna make it lads

20, 6'2, 200lbs

>>40038725
>I thought 5'1 or below was considered a little person?
It's actually 4'10". Without hormones, I would have been about 4', which is the average for little people.

>Does HGH make you grow taller as an adult, or is it mainly while you're still growing?
I don't know about every method, but the one I did I did as a kid. I couldn't do it once my bones fused, so I stopped at around 12 or 13.

>Also try meal prep, it makes losing weight a lot easier while also letting you make decent food.
Thanks for the suggestion, will definitely keep in mind.

>>40038491
How the fuck were you 350lbs at 5'3"?

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21, 5'9, 128, pls zyzz save me from my skelly self

133 lbs., 5'11"

just end me

5'11", I'm on the cusp of no longer being a manlet.

190 or somewhere around there

Don't lift, GF doesn't lift, not dying of obesity though so plus

33 M
5' 8"
170 lbs

I moved and haven't been able to get myself to join a new gym. I was comfy at my old one, and all the ones around town look like trash or are expensive as fuck. So I just been settling for a set of dumbbells at home.

>>40041274
Ayo same
I was at 115 a few months ago

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>>40038725

>Pics? You're the opposite of me- I have big squat/deadlift but relatively poor OHP and Bench

This pic was taken before I tried OHP for the first time and found out 70kg was my 5 rep max. And ironically my legs are bigger than they should

>>40034219
33, 6 feet 4 inches, 15.2 stones.

>>40034219
28 y/o, 5'9", 165lb, 17%bf

>18
>6'2/188cm
>80kg

Training for a half marathon and lifting on my off days. I want to join the army or the police sometime this year

>>40038653

I only get high blood sugar from exercise if I wait too long before eating after workout. I don't starve myself since i'm trying to put on mass.

Sex: Male Age: 18 Height '6,1.25" Weight: 86.5kg/ 190 lb.
Bench Press: 85kg
Squat: Only tried up to 60kg as meniscus in my knee is still healing. Same goes with Diddlys.
Deadlift: 110kg
OHP: 60kg

>>40043189
Third T1 here. See I was always told that anaerobic increased and aerobic decreased. They try to simplify things but I think we know that every T1 has differences. I knew a girl who would have a hypo a day after she did kickboxing or other exercises. Just took a longer crash. My weirder one is I find that caffeine really raises my blood sugars, particularly coffee. Pop and tea seems to not have an effect.

23,6"5', 236.4lbs as of this morning thank god! Going for 100kg bench press for working sets today and I've been lifting for about 3.5 months

>>40034247
same height, 154 lbs fuck me dead - not training/eating enough, I'm a skinny-fat wanker, just end it

>>40034219
>22
>5"8
>~64kg
>been lifting for 4 years but completely on and off, not a hardcore /fit/ person, not bothered by progress and regression, just lift for fun and a decent body by normie standards
>copywriter
>£20k salary
>have a flat, not living with parents
>like vidya
>minimal group of friends but attempting to expand

that's about it

>>40038725
>I got diabetes too early
Just keep holding out, you never know what inventions will come out within the next years.

>>40039538
>Norwegian

why do europeans do this

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>>40034219
20
6'
400lbs

39
6-1
216

>22
>6'2"
>195lb
>200k salary
>lifting seriously for about a year
>tfw no friends
>tfw no gf

18
6'3'' (190cm)
180lbs(81kg)

6'
199 pounds..

I want to be at 165ish range..

>>40044317
>200k salary
>no gf
something doesn't add up

22
6-3
188

>>40038818
He probably just used google, 178 cm gives about 5.8 feet which can be confusing unless you think about the face that 1 foot is 12 inches

>>40044533
sorry bro women don't want money. They want status, which usually comes with money. Why do you think women swoon over A list celebs? Definitely not for the money

>>40044533
Still though. You're tall, probably have good muscle (cause your weight), and plenty of moolah. Just go to a bar and some grill will fuck you for sure

6'0"
200 lbs
25 y.o.

>>40034219

Height - 6 feet.

Weight - 270 lbs.

Age - 23

>>40034219
6'5"
218lbs
23m

5foot 10
155
18 year
?/1/2/2.5
Im starting lifting after 4 years of swimming

5 4
bench 415 reps
female
21

Stronger than all the guys in the gym

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>30
>6'2"
>195lb
>Squatted 350 for the first time today :3

>>40034219
18
81 kg
6 '2''

>>40034219
23, 5'11, 185lbs
I read a lot, write, and am practicing drawing. I was the mascot at my school and was in a few commercials as it. I'm an officer in the US Army.

18
5ft 10
135 lbs
fit

>22 years
>172 lbs / 78 kgs
183 cm / 6'0''
Benched 2pl8 once
diddlyed 3.5pl8 for 4x4

>Using past tense

This was during fall last year, but lifting habits completely fell out during exam period + working during the holidays.

>16yo
>70kg
>178cm (hoping to grow since memes aside i am a manlet here where i live)
>70kg bench
>100kg squat
>never tried deadlift
>banned shortly after

17 6'2 120 pounds

>>40045572
Enjoy your ban

>>40034219
5'11/180cm
~140lbs/61kg

squat 70lbs+bar
bench 40lbs+bar

weak & thin beginner basically. doing starting strength but idk what accessory exercises to add for abs. currently only do bench squad deadlift OHP and occasionally pullup. on deadlift my bottleneck is my fingers/wrist; TERRIBLE grip strength could lift more if i had robot hands

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>>40045616
i will m8 at least something to get me off this complex inducing mongolian basket weaving forum

>>40045691

hey mods, I'm 15 years old

>>40034219
18
5'9"
150
Normies at my HS think I'm on juice

>>40034219
>29
>198
>94
>~12% bf

>>40034292
Think that's bad?
19yo
6'0
157 lbs

Clean bulked from 136 to 157 after about 6 months of lifting

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22 lifting for 2 years, started lifting bc i wanted to be more attractive for a gf who left me anyway

6'2 230 atm
been powerlifting for a little over a year now, before that was just training bro spilt making no gains because i didnt take diet seriously or understand anything about training and kinda just went to the gym and did whatever i wanted to.

currently at 455s/305b(paused)/565 dead

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24 years old, 5'11, 206 lbs, 19% bodyfat. Been lifting for two months. I'm lifting to feel good and because I'm only just now curious about sex whereas before I just didn't give a fuck. If I'm gonna fuck someone, I better look good, right? One day I'd like to be a famous cartoonist, one people know on a first name basis, and just to make cartooning more loved by the public in general.

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>>40045984

I highly doubt you 19% BF at 206lbs and 5'11 and only have been lifting got 2 months.

>>40046077

I can hardly believe it, either. When I started, I was 25.3% bodyfat. It was a strict diet I set myself on, as well as doing cardio sessions (both days dedicated to it and half-sessions immediately after lifting) that knocked off all that fat. And it's okay to do that because my heart rate wasn't getting too high to where it burned off fat AND muscle, just fat. I've put on six pounds of lean mass in the last two months, too. It's been a ride, so far.

>>40034219
26
5'11
75kg

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mfw its 2017 and you commis are still using anything other than lbs/ft to measure yourself

>dyefreedom

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>>40038523
>>40038458
I got bored Familam.
lightest(female)-39.38kg
heaviest(male)-182.8kg
youngest-16
oldest-41

Of course people failed to include their fuckin age so i didn't include that variable.
I also flagged 20+ posts that I felt like were bullshit.(included in data anyways.)

19 6'1 200

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>>40034219
23
5'6
130

recently my leg has been looking like this, i think it looks really odd, but my work out pal said that is just definiton emerging and the result of fat loss, opinions?

>>40034289
Hair and eye colour?

25y
196cm
Currently 75kg up from 65

Just kill me now

>>40034307
https://youtu.be/yfk-Bpap7ZU?t=26s

>>40042957
god how many other argentinians are in this board besides me?

Currently 5'10" (183cm) and ~190lb (86kg)

Trying to drop 10-15 more lb of bodyfat to get my % down to something a little more aesthetic.

>>40046395
I've seen like 3 but they might have been the same person

6'4" fucking white male
22 years old
193 lbs

18
6'0.5" manlet
210 lbs
405 Ded
365 Squad
225 brench
Will become a trap

>>40035115
>tfw you've been here that long

26
193cm
100kg

Trying to cut down to 90kg, maybe even more.

>>40046478
I like you

5'6"
140 i think? maybe 145, house doesn't have a scale
21

26 years old, 6'1" tall, 190lb. Britbong reporting in.

>>40046313
your pal would be correct. Welcome to having muscle tone.

5'8
140 lbs
22 yo

Bench pressed 225 lbs for a couple reps yesterday.

28
5'9"
166 lbs this morning

I'm skiny-fat manlet that started to seriously lift these past 4 months or so.

Used to be super scrawny back in the day but after getting a job where I live out of hotels, it fucked me up. Almost hit 200lbs before I made a change.

>>40046614

>tfw we have all been here that long and we are just growing old together

I can't name one other thing I've done every day for the last 10 years other than 4chan. I can't even imagine not coming here anymore.

26, 145lb, 5'4 I need to lose 30lbs.

>>40034219
25
90kg / 198lbs
183cm / 6 foot
White Australian
Balding
5.2 inch dick
Engineer
Straight
Have gf
Can ride a unicycle
Can walk on my hands
Can skateboard
Good skier
Compulsively watch youtube
Cried in toy story 3
Cried at the end of the futurama episode with fry's dog and the song "don't you forget about me" by Simple Minds.
I love Mexican and Indian food
I have Tabasco sauce on almost every meal.
One time I hitchhiked when I was 8 years old.

>>40034310
170 cm is 5'7" dumbfuck

>>40035232
180 cm is 5'11" dumbfuck

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>>40048833
>>40048892

>>40036472
178 cm is 5'10" dumbfuck

6'2

185 lbs

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>>40034219
5'9" (69 inches ;))
190 lbs
19 yo

>>40049861
>how to tell if you cat is plotting to kill you
Hey I own that book

>>40034876
you replied to the comment like you were me

15, 5'7 140lbs, benching 175x3, deadlifting 300 5x, power cleans 135x5, squating 275x10

26
6'
184lbs

>>40034219
24

186 cm

93 kg

24
192 lbs
6'2''

6'4 212lb 21

>>40034295
My mate was about 125lbs and 6'2 when he was 18, he had pretty much ascended into the skeleton of a skeleton

28, 5'4", 140lbs
Used to be 160 goal is 120lbs

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31
6'6
225lbs
Slav Life

>>40050301
How about you stop going to the gym and start making sure you don't stay 5'7 forever

>>40034219
Age: 19

Height: 5'9"

Weight: 182 LB

now fat, I actually made a thread telling my story >>40052246

17, 179 cm, 52kg

31
6'2"
94kg

>>40034372
It's spelled gnocchi

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24yo
6'2"
90kg

lifting for 4 months now

squat 110kgx4
bench 70kg x5
ohp 50kgx5
deadlift 150kgx1

>>40052602
take novaldex bro that gyno is out of control you will need a bra soon

>>40052633
its not growing

25 6'6" 225lb

Age: 22
Heigh: 5'2"
Weight:130 lbs

Weak, lazy with a jello body

>>40040980
By hating life from a very young age.

>>40034390
You doing a levels by any chance?

>>40034219
20
178cm
76kg
1pl8 :/

>>40034219
22yo
185cm - 6'1''
89.9 kg - 197 lbs with clothes on

23, 165 lbs 5'10

Was 105lbs 2 years ago, couldn't bench the bar when I started. Current 1RM is 80kg, want to hit 2plate by a end of the year

>>40034748
>6'4"

ftfy

21 y/o male
6'7" 250 lbs

>>40034219
20
6'2"
209
bench 195
squat 205
kill me

27
6"6
210lbs
Getting there..

18 year old, 65,3KG, 170cm

Age: 22
Height: 168 cm
Weight: 76 kg
Bench: 80kgX8
OHP: 60kgX8
Squat: 135kgX8
DL: 120kgX8
>inb4 I suck at DL

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>20
>6'2"
>185
>white
>blue eyes
>225 bench
>315 squat
>355 diddy
>125 ohp
all in lbs

>>40034219
6'5, 205 12-13% bf i think, I got visible abs but alot of fat in the lowerback area.

Done SL 5x5 since mid-december. Still progressing every week.

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>18
>6'2
>225 pounds
>white
>tanned

>24
>6'1
>187 lbs.

Was 260-270 lbs. about ten months ago, and I just don't want to be fat anymore. Still see the same person in the mirror I did ten months ago.

19
6'0
258

>inb4fat

T H I C C
H
I
C
C

>>40034219
>age
26
>height
6ft1inch
>weight
241 pounds (down from 339 dont judge pls)
>any other info
I was a kissless virgin until about 2 months ago. Now i'm neither. Late bloomer but I think i'm gonna make it.

22
82kg
185

permanently fucked left shoulder, some dumb stomach virus that has been with me for about 5 weeks and forces me to cut
not making gains at all, in fact I'm losing muscle
failing at uni
kill me

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21
95kg
172

help

>>40034289
>155 cm
Are you fucking serious?