>If you’re one of the 45 million Americans who plan to go on a diet this year, I’ve got one word of advice for you: Don’t.
>Studies from the Centers for Disease Control and Prevention repeatedly find the lowest mortality rates among people whose body mass index puts them in the “overweight” and “mildly obese” categories. And recent research suggests that losing weight doesn’t actually improve health biomarkers such as blood pressure, fasting glucose, or triglyceride levels for most people.
FIT BTFO
>>40034016
Link source
>>40034052
http://www.slate.com/articles/health_and_science/medical_examiner/2015/03/diets_do_not_work_the_thin_evidence_that_losing_weight_makes_you_healthier.html
BTFO
>>40034016
Anyone who still takes BMI seriously should be stripped of any professional certification they have in the fields health, medicine, and/or fitness.
>>40034016
This is when you know you can't trust an organization anymore.
>>40034087
>slate
>>40034016
I think thats the study were they compared obese,overweight and chubby people of today to normal weighted people from the 60`s
Which is fucking retarded. ANd the study is heavily scewed.
I'm actually learning about dosing in my clinical pharmacokinetics course, and we're on the topic of obesity right now.
My professor included this chart in her lecture.
New England Journal of Medicine is a pretty credible source, and it seems to back up what OP is talking about.
>>40034856
Yes, but BMI is still useful for a population at large, and individuals that have little to no muscle.
You are right in that it probably doesn't apply to people on /fit/.
>>40034962
So for someone who is 5'10", 180 lbs would be the ideal weight according to the chart to put that in perspective.