People on /fit/ always say to eat more, eat more, eat more. Did

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>>40031951
pls leave

>>40031979
LOL

I notice no differrence from eating lots of protein or little protein as related to muscle building. in fact last month I cared a lot less about protein and I grew more than I expected.

>>40032091
Bullshit

No no no
You see... to Get BIG, you have to Eat BIG
and when I say BIG I mean BIGGG
You know what I'm saying?

>>40032091

This is 100% true btw, you literally never need more than 120g of protein a day to build muscle regardless of weight/LBM etc.

Supp companies have done a number on all these twinks and are making stupid money from them because they think they need 1g per lbs, so they're walking around 24/7 chugging this fucking milk waste product.

>>40031951
No, because it is simple science. As long as you're lifting and eating the right amount, progress will come. If you're just eating, you will get big as well, but big as in fat