>Fatty >Lost 3lbs this week through dieting >Start lifting

No because you'll get complacent and give up because "well I already did lose weight and /fit/ said I was doing good, so I can skip today."

It's not a good job till you're not overweight anymore. Then I might give you some claps.

>>40030810
You're off to a bad start by seeking approval from other people.

Bad fatty. Shoo shoo

No.

We aren't here to coddle you, we're here to be real with you, ya fat fuck. Come back when you've made noticeable gains and have done something. Congrats on getting some will power, but why should we applaud you for having self respect as you should?

Also, squat lower faggot.

No, because 1 week does not signify a trend. Come back in 3 months.

>>40030810
Keep going, anon.

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>>40030829
>>40030845
>>40030856
>>40030862
>>40030865


Probably inspired me to do better lads, cheers.

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>>40030810

>bulking
>recomped at least 1-2lbs in my chest within the last 2 weeks
>Bench went down

work harder, anon

>>40030873
This.

>>40030810

come back when you're half as fat

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>>40030810

That's not even past waterweight you spoiled fucker.

I bet you got so many medals at home for participating.

No
fuck you
do more
you managed not to stuff your gob for a week and haven't even STARTED going to the gym

most people at least do both at the same time

I lost 70 pounds, not impressed