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I'm looking for exercises that do not involve the use of

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Thread replies: 7
Thread images: 4

Anonymous
2017-01-15 05:40:33 Post No. 40028841
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File: 20161025_144447.jpg (573KB, 1920x1080px) Image search: [Google]

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Anonymous 2017-01-15 05:40:33 Post No. 40028841 [Report]

I'm looking for exercises that do not involve the use of your arms.
I know that cuts out a lot, but I'm suffering from tendinitis in both my arms ranging from my traps down into my hands.
It's a huge setback for me, but I'm determined to keep up as best I can.

>>

Anonymous 2017-01-15 05:44:52 Post No.40028884
[Report]

Anonymous 2017-01-15 05:44:52 Post No.40028884 [Report]

*brrrrrtttttssssssshhhhhppppppp*

leg press

>>

Anonymous 2017-01-15 05:45:18 Post No.40028891
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Anonymous 2017-01-15 05:45:18 Post No.40028891 [Report]

File: IMG_20160802_225339.jpg (656KB, 2150x1824px) Image search: [Google]

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Bump

>>

Anonymous 2017-01-15 05:54:05 Post No.40028994
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Anonymous 2017-01-15 05:54:05 Post No.40028994 [Report]

>>40028841
bw squat, bw lunges, glute bridge, hip thrust, basically lower body exercises

>>

Anonymous 2017-01-15 05:56:45 Post No.40029024
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Anonymous 2017-01-15 05:56:45 Post No.40029024 [Report]

File: 20170109_231708.jpg (713KB, 1920x1080px) Image search: [Google]

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>>40028884
>>40028994
Got those down to a science.
Thanks for contributing :)

>>

Anonymous 2017-01-15 05:58:47 Post No.40029051
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Anonymous 2017-01-15 05:58:47 Post No.40029051 [Report]

Belt squats

>>

Anonymous 2017-01-15 06:04:23 Post No.40029132
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Anonymous 2017-01-15 06:04:23 Post No.40029132 [Report]

File: 20170109_230827-1.jpg (3MB, 1556x3213px) Image search: [Google]

3MB, 1556x3213px

>>40029051
Fortunately, my gym has a few belts lying around. I'll try that out, thanks!

Thread posts: 7
Thread images: 4

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