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would a trained accessory muscle hinder linear progression in a larger muscle?
For example, if a beginner had made virtually no progress with their chest, but trained biceps and triceps with isolation exercises got months, and made some gains, would they make slower progress on a programme such as SS or SL, with their bench.
Progress meaning strength and muscular development.
Same goes for trained shoulders then beginning OHP, for example.
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prrrrrrrbbbbtt
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Kinda because when benching you might end up using more of your stronger triceps instead of your chest. It'll even out as long as you keep increasing weight, but you might be confused if why you're increasing in weight but certain parts of your body seem undeveloped.
That aside.
If all you can do is accessories because of the kind of access you have. It's a lot better than not doing anything at all and waiting.
Get to those compounds asap though.
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>>40015807
Youre being way too autistic about this
Just lift faggot
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>>40015807
How sad do you think this woman will be in 10 years time when rich guys stop bringing her into their lavish mansions to take photos of her?
I live for moments like that.
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>>40015844
by which point I'm sure she'll have pocketed a fair bit of cash
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>>40015807
To some extent, that would be a minor muscle unbalance, but it can be fixed in the same fashion.
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