Last night I slept 15 hours
Yet im still tired and i cant study a single paper in the whole day
why?
i dont do drugs btw
FUCKING POTT OF COFFE AND GET IN THE FUCKING GYM AND LIFT SHIT WHO GIVES A SHIT HOW YOU EEL JUST FUCKING BRING IIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIT
LETS GOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
>>40015772
Stress and anxiety
I know that feel bro. Its all mental
sleeping for 15 hours will make you as tired as if you slept 3-4
>>40015772
You over slept bro I get the same I seem to function better with 6-7hrs. Set an alarm get up early hit the gym should help pump you up a bit for the day
>>40015772
There's a reason the National Sleep Foundation recommends 7-9 hours rather than just a minimum of 7. Sleeping more than 9 hours doesn't make up for previous lost sleep, either.