Leg Day: Glutes for the sloots Pull Day: Curls for the

Bench for the wench

Push for the bush

push for the tush

press to impress

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>>40011262
>rhyming press with press

shoulders for the bold gurls

>>40011241
Tris for the guys.

>>40011241
Tri's for the Bi's

>>40011241
Tris for the guys

>>40011241
Bent over rows to bend over a hoe

clean press for a gf

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>>40011691
jej

Benches for the wenches.

>>40011691
"to bend over hoes" has a much better meter, but I like it.

>>40011241
Push Day: Chest for the breasts

>>40011744
Literally thought of this half a second before I read this.

Chest throws for the hoes.

>>40011241
Russian twists to smack a bitch

>>40011691
>bent over rows
>on push day
It was good tho

Flys for the guys

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Pecs for the fairer sex

Everyone on this board is a closet homo you only lift for cock

>bi's n tri's for the guys

>>40011251
>>40011733
how is this nt the obvious answer

>>40011241

I love these threads

>benches for the wenches
>to build great chesticles and empty my testicles
>overhead presses for the girls in pretty dresses
>delts to make 'em melt

Boob for the scoob

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Pump for trump

Rows for the sows

>>40011902
flys for the lucky guys

>>40011241
Sternocostal head for the chad