https://www.youtube.com/watch?v=okM3OYaBQGg
Why aren't you a superhero /fit/?
>>40008695
le dorito man xD
I am. All it took was cutting and learning how to flare my lats a bit.
Kek I just watched that
Was pretty fun to watch actually
Don't actors use roids tho
buzzfeed is retarded, so is op's pic.
no difference in muscle all he did was flex right, better lighting and not shrugging his shoulders like a retard.
>>40008695
>Dorito ratio
Seriously tho, How does one achive Chris and dorito's man transformation?
>>40009016
apparently weird, twisty shit combined with diet.
why is the right side of his body hanging down
>>40009031
But anon, that just describes every workout that exists.
shouldve done SS desu.
>weights your lifting doesnt matter
seemed to me that this trainer was just using meme exercises to ensure he isnt replaceable
>6.6 % body fat
I am calling bullshit on that. Also
>13.75 inch biceps
DYEL isn't even in questoin straight up YDEL
>>40009098
HMMMMMM YOU DON'T SAY
It's almost like it doesn't matter too much what you do as long as you don't eat like shit all the time
>>40009159
...And do the right exercises, which was what I was asking for in the first place.
Because out of the several exercises for the various shoulder muscles some most likely don't do anything to increase the span (or as the trainer said, separate the shoulders).
What is the meme twist he is doing?