>lift and run until my muscles can't anymore >still

more of this thing?

>>40007452
Vidya.

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Teacher here.

I use scaffolding techniques with all of my students. When they progress in one area, it is time to move to the next skill. It doesn't matter if it's addition to ten, then going onto subtraction, then into adding three separate integers. Whatever it may be, there isn't much use in fine tuning something that is already working well. Imagine your car just came from being fixed, then you all of a sudden want to do something else to it for no real reason other than to do it. It doesn't work.

Whatever you progress on to, be it taking a stand up comedy class, taking up a skill that requires fine motor skill development over gross motor skills [visual arts, guitar, black smithing, whatever it is], you need to progress. Don't ever stop progressing ever. Don't be satisfied. Find what works for you; a hobby that, in and of itself, you can enjoy. Go from there. Keep on moving forward, and trying new things.

Seeking professional help, be they an occupational therapist, life skills coach, or a marriage counselor, are never the end goal. Ever. OT's jobs are to get people doing other things, and they too scaffold.

Know yourself, first. What are your strengths and limitations? Are the weaknesses preventing you from doing something you desire? Fix it. Can your strengths be used to do something new, that might be fulfilling?

My advice, in a word, is get better at something that brings you a better quality of life, whatever it is. And keep getting better.

God speed, anon.

>>40007452
sauce on this chick and ill tell you

>>40007452
but does she really have a dick though.

>>40007452

W-what is this picture? Why boner?

Rest for a day and do it again, until the end of time.

get rid of addictions, like porn fapping sugar cigs weed, or any kind of quick fix or serotonin boost for shitty life

no fap and no porn will make ur confidence great again tho, 100%

>>40007452
who is this sperm werm?

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>>40007800
That was beautiful.

>>40008296
>tfw i always get depressed on rest days
seriously though I basically did what >>40007800
said. Found a hobby that I really enjoy and want to be good at. Sadly I can't do it the way I want to. But working on it is something that keeps me going.

>>40008445
Working on projects helps to develop the self. And, no, this isn't some bro wizardry. It helps to avoid stagnation, and getting into a routine that is monotonous. When we take on tasks, jobs, or projects that are done because we want to do them, rather than feeling like we must do it for someone else, there tends to be a far more enjoyable process, as well as a goal.

>>40007800
Thank you. Ever since I started working, I've just been going through the motions.

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>>40007452
Dominant AND a trap?

>>40009529

daily reminder: being gay is not a fetish.

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>>40007800
thanks

>>40009549
It is if I'm only gay on my rest days.

>>40007800
You might have saved me from depression. Thanks

>>40009529
i don't think its a trap. this https://www.instagram.com/tsuruko/?hl=en looks like her

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>>40009529

She's obviously joking. It's a play off of this pic.

>>40007452
Snap your shit up so you realize that you haven't really been at any serious low in your life and then prostitute your limp body to twenty Somalian immigrants for their first fuck in years and record it for your family and friends to watch and then sell everything you own and move to a remote village in the Philippines and then come back here and reflect in your original 'depression'

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>>40007800
thanks

>>40010211

>that five-head

disappointing desu

>>40010264
Hahaha, this is pretty good. It's true, OP: if you're well fed, with a roof over your head for the foreseeable future, you ain't got nothing to be depressed about.

But, we still get sad about life. The best thing is to try and find a girl who will love you and make love to you. Lean on her when things get rough; if she's not with you yet, venture your dignity and start asking out.

>>40007452
now you link the pic's dick and give sauce

>>40010610
>you ain't got nothing to be depressed about
very true in theory but some poor bastards are born with brains that just inject them with a bunch of chemicals that make them feel like shit no matter what. i feel bad for those poor souls. however i believe they are few.

most people are depressed for simple, sometimes even trivial reasons but they can't figure out how to reprogram themselves in order to remove these flaws. therapists wull be able to help, if you're brutally, guts on the floor honest with them.

>>40011252
>mfw my tests said it was chemical
Fug.