How much does alcohol affect gains? I usually have about 4 beers

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You'll be fine

>>40006903
>implying he doesn't just pour it all on his face instead of drinking it

Does he know something we don't or is he just a pussy?

>>40006884
Are you seriously asking if four beers a week will affect your gains?

>>40006980
y-yeah

>>40006884
No you fucking pussy. Learn to drink more beer you twilly Twink faggot. I can drink 4 beers in 10 min and I'm a 160 lb manlet what's your excuse?

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>>40006929
Did you really just call Stone Cold Steve Austin a pussy?

>>40007115
Im not a degenerate like you?

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>>40007140
If you DONT do drugs, you are literally a goy. Open your fucking eyes. They are illegal for a reason.

>>40006884
short answer: each beer is ~150-200 cals, so take that into consideration and you're fine

long answer: binge drinking has a number of bad effects on you if you do it for a long time. It stops fat loss, dehydrates you, and alcohol is literally empty calories

moderation is key. don't stop yourself from having fun but be shrewd with how often you drink a lot

>>40007115
>Drinking beer makes you tough
AHAHHAHA

>>40007140
48 oz of beer makes me a degenerate?!
>>40007539
If you sip beers slower than my gf then you are a pussy because it's obvious you can't get over the mental block of bitter flavors and have the palate and attitude of a 5 year old.