[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Roast/critique/give advice on my progress so far. Going on

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.
  1. Home
  2. /fit/ - Fitness
  3. Roast/critique/give advice on my progress so far. Going on
Thread replies: 7
Thread images: 3

Anonymous
2017-01-13 05:29:47 Post No. 40000416
[Report]
Anonymous 2017-01-13 05:29:47 Post No. 40000416 [Report]
Roast/critique/give advice on my progress so far.

Going on 8 months, used to be near skinnyfat levels. I try to workout every day of the week
>>
Anonymous 2017-01-13 05:31:14 Post No.40000433
[Report] Image search: [Google]
Anonymous 2017-01-13 05:31:14 Post No.40000433 [Report]
File: 20170112_232816.png (3MB, 1440x1920px) Image search: [Google]
20170112_232816.png
3MB, 1440x1920px
>>40000416
Back side
>>
Anonymous 2017-01-13 05:32:46 Post No.40000450
[Report] Image search: [Google]
Anonymous 2017-01-13 05:32:46 Post No.40000450 [Report]
File: 1440104609983.png (89KB, 301x267px) Image search: [Google]
1440104609983.png
89KB, 301x267px
>>40000416
looking good bro just gotta work your traps,neck, and shoulders a bit because your head is looking a little big
>>
Anonymous 2017-01-13 05:46:56 Post No.40000571
[Report]
Anonymous 2017-01-13 05:46:56 Post No.40000571 [Report]
>>40000450
Thanks Blood
>>
Anonymous 2017-01-13 05:49:18 Post No.40000590
[Report]
Anonymous 2017-01-13 05:49:18 Post No.40000590 [Report]
Nice frame
>>
Anonymous 2017-01-13 05:49:41 Post No.40000592
[Report]
Anonymous 2017-01-13 05:49:41 Post No.40000592 [Report]
>>40000416
This is every day?
You need to push your self more
Your coasting
>>
Anonymous 2017-01-13 05:58:10 Post No.40000653
[Report]
Anonymous 2017-01-13 05:58:10 Post No.40000653 [Report]
>>40000590
Thanks man I'm happy about it so far

>>40000592
>>40000592
Yeah I see what you mean. I started an "Arnold Mass Plan" that's 2 months long with someone else but I feel like they're just slowing me down unfortunately. What do you suggest?
Thread posts: 7
Thread images: 3
[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

If you need a post removed click on it's [Report] button and follow the instruction.
If you like this website please support us by donating with Bitcoin at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties. Posts and uploaded images are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that website. If you need information about a Poster - contact 4chan. This project is not affiliated in any way with 4chan.