If I'm sick when should I start lifting again?
>minor headache
>dizziness
>ringing ears
>congested chest
>lungs in pain when I cough
>short breath
before you stop
stop
see doctor
rest
eat garlic
>>39998831
Fpbp
Two days after you feel better
>>39998795
When you feel healthy enough to start exercising again. If you try to go back too soon, you may fuck your immune system and have to stay out of the gym even longer. If you are unsure as to if you should go back or not, you should consult a doctor and ask them when it's okay to start lifting again.
>>39998795
lol i have the exact cold right now. I lifted twice during it, but nothing crazy.
I went down to my form check weight for DL one day and did the same thing with squats a couple days after that. Just wanted to get the blood flowing and keep my muscles from tightening up.
>>40000462
>yfw a dumb as shit country qt will never hold your arm and look at you like that
Same shits happening to me, the shortness of breath fucking kills
>>39998795
>lungs in pain
See doctor if it presists, forget about lifting for a while