What recreational drugs are /fit/-approved and won't fuck my gains?
I've quit drinking and smoking, I'm only smoking weed rn. Are things like mushrooms ok?
Been lifting ~2 years, started doing shrooms about 2 months ago, about once in 2 weeks.
Haven't noticed anything affecting my lifting.
>>39991516
alcohol is bad. weed is bad. cigarettes are okay if you have ~3 2x a week, i think. half a pack a day is bad.
most likely amphetamines, extacy, psychedelics.
avoid ketamine, opiates, anything that will make you sleepy. xanax might be okay post workout, but kava is the natural alternative.
>>39991831
>weed is bad.
how tho
>>39991865
Not him because it is not bad per se, but it fucks with your REM sleep and when you smoke in the evening, your sleep will be much shittier than going to bed sober, resulting in less recovery. Thats pretty bad alright, but if you dont smoke in the evening, you should be fine.
>>39991831
How are you going to say avoid things that may make you sleepy but it's okay to take xanax after a workout? Xanax is made to make people calm and drowsy.
Psychedelics shouldn't affect gains.
Using alcohol and amphetamines very sparingly shouldn't either
>>39992010
Ignore him, hee has no clue what he is talking about.
>>39991831
>cigarettes are okay
>weed is bad
Ok guy.
Marijuana edibles
Weed when bulking is like playing with cheats enabled, especially if you're a DYEL skelly.
>>39991943
Weed increases deep sleep, which is the part that repairs muscle damage
>>39991578
Psilocybin is what made me want to get swole.
>>39993006
same, but it was LSD
>>39992908
>Weed increases deep sleep, which is the part that repairs muscle damage
>deep sleep
fuck off with your disinfo. Weed makes you more tired alright, but it disrupts your REM phase which is most important for recovery.
https://www.ncbi.nlm.nih.gov/pubmed/18313952
>>39993006
>>39993069
what train of thought lead you to wanting to get swole? What did the drugs reveal to you?
>>39993112
seconding this question, I never took either.
>>39993069
this
>>39993112
10grams of Atlantis revealed to me what was the source of 'creative juice' flow in this statue.
>>39993112
>>39993248
You get a different perspective on things. You might question your way of life and see problems you accepted as a given when sober.
Just your basic drugs 101: You might discover the problem with drugs, but never try to find its solution under the influence. Reflect on your life on acid and it might give you the motivation to change what you were afraid of before. But you wont magically come up with a solution on how to proceed with living
>>39993411
You didn't answer the question. What train of thought lead you to wanting to get swole?
>>39993572
i want to be like goku
>>39992381
kek
>>39993590
Kekekekekekekekekekdesu
Took acid and got a max bench the next day. Not because of the acid, but just because I did. Felt fine enough. 245 on 5/3/1
>>39991943
This is some mad bro science.
>>39993590
that's awesome. Keep going.
>>39993112
Not OP but took 200µg and had the most profound trip. I truly for the first time in my life, felt connected to the animal kingdom and all the ancestors before me back to the singular cell. All of those before me have survived and thrived, so I almost feel like I have an obligation to do the same. I also felt like the only thing that I truly can call my own is my body.
>>39993096
Hey son, check a look at this.
https://sleepfoundation.org/how-sleep-works/what-happens-when-you-sleep
Stages 3 and 4 are the subject at hand, being NREM sleep
smoking either before a workout or after is heavenly.
doing cardio while high is shit though.
my old routine was, cardio, workout, shower, smoke up, eat something , relax for a bit then go to sleep
>>39991943
me sleep is fucking shit when I smoke the devil's lettuce, agree with this
>>39993572
For me I was listening to a song and the lyrics were about not being the same man I was before, don;t know how it led to it, but it made me realize I wasn't happy being a fat sack of shit. Have steadily improved since then.
>>39991943
Whenever I smoke I wake up feeling like I barely slept.
>>39996446
you were watching Mulan weren't you Desu?
LET'S GET DOWN TO BUSINESS, TO DEAPT - THE HUNS!
>>39996471
I wish, I was listening to Fjara by Solstafir