Hey, i'm starting this training regiment:
http://www.military.com/military-fitness/air-force-basic-training/air-force-pre-boot-camp-workout
What do you guys think of it?
Going for stamina and strengh and thought this could be a good start
"Air Force training regime"
>>39991077
the only opinion?
the consensus?
>>39991126
Learn the difference between regime and regiment.
>>39991161
fair enough
>>39991019
Have you ever been active before in your life? Then don't sorry about basic. The only people who I saw struggle were lanklet nerds and fatsos. My bunk mate and I both lost muscle mass from no lifting and so much running.
>>39991019
The air force is a joke for women and faggots.
Youll be fine.