Does anyone know the macro and nutritional value of chicken bones

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just eat them in shame like the fucking freak you are. probably no gainz to be had from what's basically just reduced bone and cartilage but shouldn't do any harm

and don't fucking serve them to other people, someone will eventually figure it out and you'll actually be branded what you are

t. retard who likes the tips too and once saw another spastic serve them at dinner

>>39990317
>wasting actual food.

i just dont want to throw this away since it tastes kinda decent. and probably is low on cals.

i used to throw it away. ut now that i know its edible i dont.

>>39990111
marrow is quite high in fat

source - google

also nice trips

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>>39990111
>checked
Bone broth seems to be good shit for your gut.

You're a fucking cretin.

>>39990414
throw away more decent food.

you probably throw away egg yolks and cut the crusts from your bread.

Bone marrow has loads of vitamins but is very high in fat. 9g protien per 100g (beef marrow)

>>39990492
thing is the chicken bones contain mostly bones and no marrow. also i imagine most fat was fryd and boiled out of it.