>http://journal.frontiersin.org/article/10.3389/fnins.2015.00012/full
>2017
Guys legit get black rice, it has the SAME effects as creatine AND is two bucks a kilo
Bench has gone from 110 to 118 in two weeks
>>39987551
Holy shit this. The best part is when cooked correctly it acts as prework out.
>>39987551
I don't see what that study has to do with rice but I like black rice. Best texture and flavor of any rice.
>>39987551
Source for 2 bucks a kilo? More expensive than any other rice here
>>39987588
Where do you live?
White rice is 3£ a kilo where I live.
I'm a northener so might be different but black rice and beans is how I'm getting through rent
>>39987705
>>39987588
You guys are getting ripped off. I live in Manly in Sydney and get mine for $1.35 per kg.
>>39987551
>Bench has gone from 110 to 118 in two weeks
That's not possible. You're clearing on tren.
>>39987714
Literally not
I did a test mix 6 months ago but didn't maintain me e properly so killed it, it's just from bulking b rice
https://www.jstage.jst.go.jp/article/jnsv/61/6/61_481/_pdf
http://jap.physiology.org/content/109/6/1710.full.pdf
>>39987729
He's making fun of your shit lifts you retard, rice isn't magic
>>39987551
> black anything superior to white anything
Not in my America
black rice is 8 to 9 times more expensive than white here. cheaper to buy two months of creatine than a week of black rice.
>>39987759
>>39987870
What a joke, rice is worth so much more than creatine just because of how long it lasts
Had some of this before the gym the other day, fuck i felt pumped
Not sure if this thread is serious or troll.
>>39988575
why would it be troll? food is more then just cals protein fat and carbs. did u know basicly ALL chemical medicine is a genetic copy of natural substances?
you literally have no idea how powerfull nature is, u cuck
fun fact, if your phone stops working from being submerged in water, put it in black rice and a genie will suck your dick.
I stuffed my foreskin with black rice and went on with my day. The extra weight made me go from a 5" flaccid to 6" flaccid in just two days.
How can white rice even compete LMAO
>>39988769
once you go black rice, your healthy gut flora will be scared to leave your lower intestine from fear of being raped.