Is having a protein shake (with almond milk in my case)

>>39983933
>okay for breakfast
What u mean senpai?

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>>39983954
I don't eat till mid-morning often so I'm thinking of having a protein shake for breakfast (2 scoops).
I eat a big lunch usually and chicken/red meat with gespatzo or some french bread for dinner. Wondering if this is a good way to go for someone who hates breakfast.

>hate breakfast

the fuck does that even mean?

>>39983992
Don't worry about eating at certain parts of the day because you "should".
I only eat dinner, working fine for me.

Yeah protein shakes as breakfast isn't bad IIFYM, however I would personally take a shake after working out.
That way the protein gets turned into muscle more efficiently.

>>39984016
I think it means he/she/xe hates breakfast.

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>>39984016
I'm not hungry till mid-morning, all I want at breakfast time is caffiene. I also usually feel bloated at 7am in the morning and not ready for proper food.
>>39984040
I get a full english after or directly I workout usually, plenty of red meat and vegetables and some beans. The canteen is near the gym on campus (mature student).
>>39984053
>xe
I'm a regular straight /fit/icizen autist anon, don't be so paranoid

>>39983933
Yeah. Almond milk on the other hand, shits like 1% almonds 99% water.

>>39984088
I know, it's only about 100-120 kcal for a pints worth and barely a few grams of protein but I like the taste and I'm also lactose intolerant.

>>39984106
>but I like the taste
Eeeewwww, but yeah it's fine. Have your protein shake with whatever milk you want.

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>>39984146

>>39984040
>take
Kys

>>39984268
>autism

>>39983933
only if the milk is made from activated almonds and not regular

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>>39984548
I always activate my almonds anon