Deadlift>Squat>The Press™>Bench Press in regards of

>>39981596
Deadlift>el presso>bench>squat

/thread

Press>front squat>bench>deadlift

>>39981638
This

Bress > Squat > Dedlift > Bench

>>39981596
Bench Press>Deadlift>Squat>>>The Press

>>39981862
/thread

>>39981596
Bench press > seated shoulder press > Squats > Deadlift

I don't really like to deadlift desu

>>39981596
The Press™>Squat>Deadlift>>>>Bench

Bench is boring as fuck.

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>>39981596
Squat=Diddly>>>>>>everything else

>>39981638
And done /thread

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>>39983352
>Having basically a guillotine over you supported by your bare hands
>Not getting physically aroused by potential for death
>Being this fucking casual

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>>39983454
>not mastering the guillotine and raising it high above your head like Atlas incarnate

SQUAT>THE PRESS> BENCH>>>>>>>>>>>>>>>>>deadlift

Funny thing is my deadlift and squat used to be switched, but now I hate deadlifting

>>39981596
am i the only one that doesn't find lifting "fun"?

Don't get me wrong, I enjoy it, it is satisfying to outdo yourself or break a pr but... fun?? really?

I find it similar to the people who say studying is "fun", it feels forced. i mean i lift and study and i don't do it just out of discipline, it is a factor but it's definitely not the main thing that keeps me going.

>>39981596
The press>Bench press>deadlift>>>>>>>squats
Don't know how someone could enjoy squats

>>39981596

Power clean most fun.

Everything more fun when adding explosiveness

Squats are hell for me, I just feel totally exhausted and lightheaded after them, and not in a good way.

Bench will always be my favorite because it feels like you're putting all of your upper body strength into getting the weight off of you. I know deadlift is theoretically the same thing but for back, but it doesn't feel as good.

>>39983851
Some do, some don't. It's just like everything else in life, some people actual enjoy those burger-flipping jobs, other are just doing them to get by. I personally love working out, it gives me a thrill to overcome adversity in the form of heavy weights, kinda like how I enjoy playing dark souls games. However I can definitely see how people come to think of it as a chore to do to achieve what they actually want. Personally, I think it's about the journey, not the destination.

>>39983760
>hating deadlifts
Why I never

>>39981638
fpbp

>>39981596
In the words of Jim Wendler

> "There isn't anything in this world that feels better than pressing over 500 pounds from your chest with sheer muscle power alone".

Prove me wrong.

>>39981596
High bar squats > clean and jerk > snatch > deadlift > the press > binch

Forearm curls > lateral arm raises > calf raises > back extensions.

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The press > Deadlift >>> Squat > Bench Press
A big part of this is probably that Squat and Bench Press are a lot more difficult/embarrassing to bail on mid rep.

>>39981596
Press>Diddly>squat>bp

>>39984010
i feel like with squats the weight is heavy but you can push through it, with deadlifts if it's too heavy it ain't going nowhere

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>>39981638
>/threading you own post
This should get you b& tbqhwyfamily

>>39986029
>The press > Deadlift >>> Squat > Bench Press

Truth

>>39986051
>it ain't going no where
Try leaving your ego at the door and start pulling weight you can handle weakling

>>39981638
There we go.

bicep curl>weighted dip>the press>>>>>>>>>>>leg press
you don't need anything else, squats are just dangerous

>>39983958
This guy gets it. Even more fun if it's a clean&press

>>39986085
Wow this. The pump >>>> strength prs

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>>39986067
>tfw squat is 255 and deadlift is 265
>tfw backlet

>>39986085
>No lat work
>No traps work
>No rear delts work
Terrible programming you fucking idiot. You have to add rows AT LEAST.

>>39986085
4/10 bait

>>39986085
>doing weighted dips
>squats are dangerous
anon, I...

>>39986120
I have a whole press day you fucking half witted ape
>wide grip press
>shrug press
>behind the neck press
jesus you're the kind of stupid fucking idiot who thinks that mark rippetoe is aesthetic

>>39986147
Am I being trolled? Press movements don't work your lats/traps/rear delts. None of the exercises you listed do. I can't imagine what you must look like if you actually don't do any "pull" exercises. Your back must be pathetic.

>>39986168
I pull women all the fucking time cause they admire my shoulders and not your fucking fat ass you retarded power lifting faggot
>hurr durr he's making better gains than me not the way I did, he must be trolling
fucking kill yourself my man

>>39981596
Pressing beats everything

>>39986147
>lists 4 exercises
>you don't need anything else
>don't you know I do other exercises?

>>39986194
>pressing for delt work instead of doing raises
>BB pressing instead of DB pressing
shiggy diggy do desu

>>39981596
My favourite is whichever I'm having the most recent success in

>>39986214
So none of them

>>39986205
jesus christ so not only are you a moron you're also illiterate

>>39981596
>squat is more fun than bench press
You're not fooling anyone here, Rip.

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>>39986205
lmao this to be honest

>>39986225
Your bait would work better if you dropped the anger a bit. There's an art to trolling, it requires finesse and a soft touch.

>>39983454
>>39983493
faggot anime posters are cancer

>>39983215
This guy gets it.
seated shoulder press with dumbbells > overheadpress with barbell

>>39983997
Sattisfaction and fun are different things, thats what he meant.

Fucking is fun.

>>39986222
Anon, pls...

>>39981862
ayyooo

>>39983215
I'd rank seated shoulder press higher personally for myself just because I feel so much more accomplished when I do that.

Can Push Press help with getting minor OHP gains in any way?

>>39986301
This seems a little bit backwards to me. Wouldn't the main benefit from DB ohp be that it's a more difficult lift and requires the most stabilization. I've done it, and I'm amazed how difficult it is. But wouldn't doing it seated negate some of that benefit?

Most fun to least
Squats > bench > leg press > weighted pull ups > overhead press > deadlifts > any isolation exercises

Squat > literally everything

>>39986387
I think so, I just like it more because with a barbell it just doesnt feel right, though I do the exercise with good form.
With dumbbells I feel like its way easier on my joints and I can concentrate more on hitting my delts.
Doing like 38kgs ~80lbs for 5-7 reps with dumbbells each side.

>>39981638
This desu senpai

Squat > Bench> Press >> Deadlift
All other answers are incorrect, deadlifts suck.

>>39983760
My man, great minds.

>>39981638
>squat
>below bench

bench is such a fucking grind for me, how do you not have fun bouncing heavy ass weights from the bottom of a squat?

>>39986057
girl in picture, i love you

>>39985944
ye niga

>>39983760
Yea boi

>>39981596

Agreed.

>>39983870
THIS so much

>>39986608
Long legs in proportion to torso and I'm not gonna do retarded low bar squat.

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>>39981596
Squats uber alles.

Stop being a pussy.

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>>39981638
When the first post is also the best post

>Tfw 4pl8 DL and less then 2pl8 squat