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How do you guys stay motivated to train and eat when its so hot?
All I want to do when I finish work is go to the beach or swim in my pool.
Who is in your hottest 100 list?
Victoria: 3044
Home gym master race.
>>39977468
How much does it cost to set up a decent home gym with bumper plates?
>>39977454
Walked to the gym, did legs, then walked home
Nearly died of heatstroke
>>39977454
4503
2046
>tfw no one is ever in your suburb :')
>>39977484
Not much. You don't need to be autistic and spend $2000 a pair of calibrated plates.
I just have a bunch of chinese bumpers, they do the job and weigh what theyre meant to.
>>39977454
2565
I work overseas and don't really get chances to train when travelling so I make the most when I'm in Australia. Plus its easy to hit the gym when my office is airconned, car is airconned and gym is airconned.
4014 wassup
>>39977528
Where do you buy that shit from?
4226
>>39977454
3056
I go to the gym in the morning and stay inside for the rest of the day. If you don't see how nice it is outside you won't want to go out.
>>39977638
Ebay
http://www.ebay.com.au/itm/Pair-of-20kg-Black-Bumper-Plates-for-Gym-Exercise-Weight-Lifting-powerlifting-/111470143249?hash=item19f4236711:g:VncAAOSwEK9UIPqg
>>39977454
2097
northern beaches masterrace
not necessarily my fave ten tracks, but the ten i want to do the best
proud to see danny and himanshu up there pumpin with the big boys
>2308
About to hit the hay so I can get cardio and gym done before the heat hits tomorrow.
>>39977970
Northern Beaches reporting in
>>39977996
aye, what suburb?
>>39977454
4050
If I've gotta train four days a week, then I've gotta train four days a week.
I can juggle the days around but four days a week means four days between Sunday and Saturday.
2076
I do judo 2-3 times a week and in this heat it's fucking retarded. Little dojo above a warehouse with no air conditioning so its a fucking sweatshop.
Didn't go gym tonight because I've been sick today and feeling bad about it but just made up for it by doing some mobility work.
Have any of you mad cunts ordered sarms off of auslabs?
>>39977454
3023
3156 guy signing in.
Definitely going to be joining Spartan's Gym in Kilsyth, anybody go there?
>>39978006
Collaroy. You?
3550
its shit
>>39978055
Yeah mate. Site is legit.
But consider buying powder and making your own solutions. Heaps cheaper ayy.
4000, go to jetts in the city
4019, jetts margate
>>39977886
Hey Brunswick buddy :^)
3056. I'm a 6'4 giant fatass, I need help, fucking ubereats has allowed me to drop off the wagon big time ;_;
>>39978265
Go for a jog at princes park at night, the whole path is lit
Any north Queenslanders?
>>39978089
Yeah, that's my gym, it's priced well too
>>39978378
>Reply
cairns? tablelands even?
>>39977454
5000ish
i wait until 9pm then train once the sun is completely down
>heavy bag for an hour
>neighbours annoyed, but never say anything because they think im mentally unstable
a man's gotta train, no matter the cost
>>39978363
Good idea m80, thanks. Although I think I'll just start walking till I get down a bit, don't want to destroy the knees. I'm currently like 146kgs, used to smash out 5ks doing park runs when I was about 130, I just need to get back on the horse. What gyms have you brunswick m8s joined up with? I've looked but shit is expensive.
>>39978093
>the roy
likewise mate, north of narrabeen and south of curly doesnt count as northern beaches
2170 but I train at a gym in 2144.
This gym has no air conditioning just big fans, so it was pretty horrible training tonight. But you get through it. Skipping training because it's hot is a bitch move.
>>39977611
>>39978238
>>39978233
4017 boondall snap here, damn you guys are pretty close
3048
been overseas and been eating like a king
time to get back to shape soon
>>39978378
>>39978404
Cairns, northern beaches reporting in
>>39977516
I live in drummonye lmao
>>39977454
Anyone from Perth? south of the river here.
Posting best uni
>>39977454
4102
it's hot.
go to bed cunts.
>>39979303
postcode? 6112 here
>>39978454
yeah 2170 here too mate, livo.
4172
Snap fitness morningside
>>39978410
where u train?