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>finally can curl 50lb dumbells 3x8 with good form At what

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Thread replies: 30
Thread images: 7

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>finally can curl 50lb dumbells 3x8 with good form
At what weight do curls start becoming impressive?
>>
>>39975429
>At what weight do curls start becoming impressive?

Triggered
>>
>>39975429
>At what weight do curls start becoming impressive?

nobody gives a shit about curl monkeys, faggot. fuck off.
>>
>curls above 25 lbs
I seriously hope you all don't do this
>>
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>>39975518
>>39975503
I diddly 500 and squat 455, I just wanted to know.
>>39975534
Why?
>>
>>39975429
This is what I do and my arms aren't anything great.
I've noticed most big guys do other stuff for biceps then curl smaller weight towards the end of the workout.
I don't know though, I still like curling heavy.
>>
Personally I think 50lbs for reps is pretty good senpai. Not amazing but well above average.

I dont see a lot of people who curl 50lbs without horrible form or who arnt beyond obviously roided out gorillas or who arnt "bear mode" big ugly fucks. So good on you.

But of course everyone on /fit/ curls 100lbs with perfect form, is seven feet tall and fucks twenty seven 10/10s every weekend so im prepared to be disagreed with.
>>
>>39975518
20lb curl bitch detected
>>
>>39975429

>phil heath/kai greene/etc
>lift 35 lbs dumbbells
>20 inch lean arms
>you
>ego lifting 50lbs
>12 inch arms, mostly covered in fat.

Kinda sparks the neutrons innit?

>hes gonna claim steroids kek
>>
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>>39975628
>you
>curl 15 lbs
>8 inch arms
>>
>>39975557
Cuz it fucks up your wrist
>>
>>39975628
>phil heath
>kai greene
>not realizing those guys used a shitton of steroids
>>
I can curl DB curl 70lbs for reps, but I don't do it because the movement stops being an isolation and turns into a compound movement.

I never go higher than 30-35lbs now and my arms are the biggest they've ever been. Because the muscle is actually being worked with most of that weight, instead of just 10% of it.
>>
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>>39975574
You forgot about my foot and a half long dick
>>
>>39975518
Hello Mr. skellington!
>>
>>39976122
hello mr shit form cheat curls
>>
i curl 25's and have 16.5 inchers
>>
>>39975429

51 lbs 4x9
>>
>>39976703
kek
>>
>>39975534
What? Why?
>>
>>39975983
No it doesn't
>>
bump I need to know the truth about curlz
>>
used to try curling.

after getting to about 30lbs, i noticed a wierd clicking sensation in my elbows when i curled.

stopped immediately, never looked back. now my triceps are way bigger than my biceps.
>>
>>39975550
You Diddy 500lbs and you can only curl 50s for 8? Wth
>>
>>39978580
Nobody gives a shit about curls
>>
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>>39978570
I only get that clicking during front raises.
>>
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>>39976074

>i-i-i--it\s DA STEROIDS! DATS THE ONLY REASON THEy'RE RIPPED AND I have 10 inch arms and a 40 inch waistline!! FUCKING HERETICS BUDHA WILLL PUNISH THEM!
>>
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>>39979112
>strawmanning this hard
>>
>>39976074
>steroids make your arms 30 inches big without having to lift
Stop. He's right. I can momentum swing 1pl8 or take slow, controlled, eccentrically weighted reps and yield better results with 35's or 40's.
>>
>>39975429
Nice b8 m8 8/8
Thread posts: 30
Thread images: 7


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